Herb-Crusted Sheet Pan Chicken with Jammy Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Jammy Eggs

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Jammy Eggs

Enjoy a rustic, herb-infused chicken breast roasted to perfection alongside vibrant cherry tomatoes and baby spinach, finished with perfectly jammy eggs. This dish offers a balanced combination of lean protein and fresh vegetables with a hint of olive oil and aromatic herbs, creating a satisfying meal for any time of day.

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NUTRITION

442kcal
Protein
58.2g
Fat
17.4g
Carbs
5.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 large Eggs

1 tsp Extra Virgin Olive Oil

1/2 cup Cherry Tomatoes

1 cup Baby Spinach

Pinch Dried Herb Seasoning (Thyme, Rosemary)

Salt & Pepper to taste

1 tsp Lemon Zest

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Place the chicken breast on the sheet pan. Drizzle with olive oil and sprinkle with dried herb seasoning, lemon zest, salt, and pepper.

  • 3

    Scatter the cherry tomatoes and baby spinach around the chicken.

  • 4

    Roast in the oven for about 20-25 minutes or until the chicken is cooked through and the vegetables are slightly charred at the edges.

  • 5

    While the chicken roasts, prepare the jammy eggs by heating a non-stick skillet over medium heat, adding a tiny drizzle of oil if needed, and frying the eggs for about 5-6 minutes until the whites are set but the yolks remain soft.

  • 6

    Plate the roasted chicken and vegetables, then top with the jammy eggs. Serve immediately and enjoy the blend of savory herbs with the rich, runny yolk.

Herb-Crusted Sheet Pan Chicken with Jammy Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Jammy Eggs

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Jammy Eggs

Enjoy a rustic, herb-infused chicken breast roasted to perfection alongside vibrant cherry tomatoes and baby spinach, finished with perfectly jammy eggs. This dish offers a balanced combination of lean protein and fresh vegetables with a hint of olive oil and aromatic herbs, creating a satisfying meal for any time of day.

NUTRITION

442kcal
Protein
58.2g
Fat
17.4g
Carbs
5.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 large Eggs

1 tsp Extra Virgin Olive Oil

1/2 cup Cherry Tomatoes

1 cup Baby Spinach

Pinch Dried Herb Seasoning (Thyme, Rosemary)

Salt & Pepper to taste

1 tsp Lemon Zest

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Place the chicken breast on the sheet pan. Drizzle with olive oil and sprinkle with dried herb seasoning, lemon zest, salt, and pepper.

  • 3

    Scatter the cherry tomatoes and baby spinach around the chicken.

  • 4

    Roast in the oven for about 20-25 minutes or until the chicken is cooked through and the vegetables are slightly charred at the edges.

  • 5

    While the chicken roasts, prepare the jammy eggs by heating a non-stick skillet over medium heat, adding a tiny drizzle of oil if needed, and frying the eggs for about 5-6 minutes until the whites are set but the yolks remain soft.

  • 6

    Plate the roasted chicken and vegetables, then top with the jammy eggs. Serve immediately and enjoy the blend of savory herbs with the rich, runny yolk.