Crispy Baked Honey-Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken

Enjoy a flavorful twist on classic baked chicken with a sweet and savory honey-garlic marinade accented by a light, crispy almond flour coating. This dish delivers a satisfying crunch with every bite while keeping the meal balanced and aligned with your nutritional goals.

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NUTRITION

369kcal
Protein
37.9g
Fat
14.1g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Honey

2 cloves Garlic

2 tbsp Almond Flour

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the honey, minced garlic, and olive oil to create a marinade.

  • 3

    Place the chicken breast in a separate bowl and coat it evenly with the honey-garlic marinade.

  • 4

    Lightly dredge the marinated chicken in almond flour, ensuring an even, crispy coating on all sides.

  • 5

    Arrange the chicken on the baking sheet and bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the coating is golden and crispy.

  • 6

    Allow the chicken to rest for a few minutes before serving. Enjoy your flavorful, crispy, and nutritious meal!

Crispy Baked Honey-Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken

Enjoy a flavorful twist on classic baked chicken with a sweet and savory honey-garlic marinade accented by a light, crispy almond flour coating. This dish delivers a satisfying crunch with every bite while keeping the meal balanced and aligned with your nutritional goals.

NUTRITION

369kcal
Protein
37.9g
Fat
14.1g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Honey

2 cloves Garlic

2 tbsp Almond Flour

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the honey, minced garlic, and olive oil to create a marinade.

  • 3

    Place the chicken breast in a separate bowl and coat it evenly with the honey-garlic marinade.

  • 4

    Lightly dredge the marinated chicken in almond flour, ensuring an even, crispy coating on all sides.

  • 5

    Arrange the chicken on the baking sheet and bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the coating is golden and crispy.

  • 6

    Allow the chicken to rest for a few minutes before serving. Enjoy your flavorful, crispy, and nutritious meal!