YOUR SOLIN GENERATED RECIPE
Loaded Sweet Potato Skins with Turkey Chili
Enjoy a hearty and nutritious meal featuring baked sweet potato skins filled with a savory turkey chili, black beans, and a touch of low-fat cheddar cheese. The dish offers a perfect balance of lean protein, fiber-rich vegetables and beans, and a satisfying burst of flavor, ideal for a warm breakfast, lunch, or dinner.
INGREDIENTS
1 medium Sweet Potato
3 ounces Lean Ground Turkey
1/4 cup Black Beans
1/4 cup Diced Tomatoes
1/4 cup Low-Fat Cheddar Cheese
2 pieces Green Onions
1 clove Garlic
Spices (Chili Powder, Cumin, Salt & Pepper) to taste
PREPARATION
Preheat the oven to 400°F and wash the sweet potato thoroughly.
Bake the sweet potato until tender, about 45-50 minutes, then let it cool slightly. Once cool, slice in half lengthwise and carefully scoop out most of the flesh, leaving a small border.
In a skillet over medium heat, sauté chopped garlic and green onions in a little water or non-stick spray until fragrant.
Add the lean ground turkey to the skillet and cook until it is browned, breaking it up as it cooks. Season with chili powder, cumin, salt, and pepper.
Stir in the black beans and diced tomatoes, allowing the mixture to simmer for about 5-7 minutes to let the flavors meld.
Spoon the turkey chili mixture into the hollowed-out sweet potato skins. Top each with a sprinkle of low-fat cheddar cheese.
Place the filled sweet potato skins back into the oven for an additional 5-7 minutes, or until the cheese is melted and bubbly.
Garnish with extra green onions if desired and serve warm.