Loaded Sweet Potato Skins with Turkey Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Sweet Potato Skins with Turkey Chili

YOUR SOLIN GENERATED RECIPE

Loaded Sweet Potato Skins with Turkey Chili

Enjoy a hearty and nutritious meal featuring baked sweet potato skins filled with a savory turkey chili, black beans, and a touch of low-fat cheddar cheese. The dish offers a perfect balance of lean protein, fiber-rich vegetables and beans, and a satisfying burst of flavor, ideal for a warm breakfast, lunch, or dinner.

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NUTRITION

366kcal
Protein
34.7g
Fat
10.4g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

3 ounces Lean Ground Turkey

1/4 cup Black Beans

1/4 cup Diced Tomatoes

1/4 cup Low-Fat Cheddar Cheese

2 pieces Green Onions

1 clove Garlic

Spices (Chili Powder, Cumin, Salt & Pepper) to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F and wash the sweet potato thoroughly.

  • 2

    Bake the sweet potato until tender, about 45-50 minutes, then let it cool slightly. Once cool, slice in half lengthwise and carefully scoop out most of the flesh, leaving a small border.

  • 3

    In a skillet over medium heat, sauté chopped garlic and green onions in a little water or non-stick spray until fragrant.

  • 4

    Add the lean ground turkey to the skillet and cook until it is browned, breaking it up as it cooks. Season with chili powder, cumin, salt, and pepper.

  • 5

    Stir in the black beans and diced tomatoes, allowing the mixture to simmer for about 5-7 minutes to let the flavors meld.

  • 6

    Spoon the turkey chili mixture into the hollowed-out sweet potato skins. Top each with a sprinkle of low-fat cheddar cheese.

  • 7

    Place the filled sweet potato skins back into the oven for an additional 5-7 minutes, or until the cheese is melted and bubbly.

  • 8

    Garnish with extra green onions if desired and serve warm.

Loaded Sweet Potato Skins with Turkey Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Sweet Potato Skins with Turkey Chili

YOUR SOLIN GENERATED RECIPE

Loaded Sweet Potato Skins with Turkey Chili

Enjoy a hearty and nutritious meal featuring baked sweet potato skins filled with a savory turkey chili, black beans, and a touch of low-fat cheddar cheese. The dish offers a perfect balance of lean protein, fiber-rich vegetables and beans, and a satisfying burst of flavor, ideal for a warm breakfast, lunch, or dinner.

NUTRITION

366kcal
Protein
34.7g
Fat
10.4g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

3 ounces Lean Ground Turkey

1/4 cup Black Beans

1/4 cup Diced Tomatoes

1/4 cup Low-Fat Cheddar Cheese

2 pieces Green Onions

1 clove Garlic

Spices (Chili Powder, Cumin, Salt & Pepper) to taste

PREPARATION

  • 1

    Preheat the oven to 400°F and wash the sweet potato thoroughly.

  • 2

    Bake the sweet potato until tender, about 45-50 minutes, then let it cool slightly. Once cool, slice in half lengthwise and carefully scoop out most of the flesh, leaving a small border.

  • 3

    In a skillet over medium heat, sauté chopped garlic and green onions in a little water or non-stick spray until fragrant.

  • 4

    Add the lean ground turkey to the skillet and cook until it is browned, breaking it up as it cooks. Season with chili powder, cumin, salt, and pepper.

  • 5

    Stir in the black beans and diced tomatoes, allowing the mixture to simmer for about 5-7 minutes to let the flavors meld.

  • 6

    Spoon the turkey chili mixture into the hollowed-out sweet potato skins. Top each with a sprinkle of low-fat cheddar cheese.

  • 7

    Place the filled sweet potato skins back into the oven for an additional 5-7 minutes, or until the cheese is melted and bubbly.

  • 8

    Garnish with extra green onions if desired and serve warm.