Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Enjoy a light and savory dish featuring lean turkey meatballs, tender zucchini noodles, and a rich tomato sauce accented with garlic and fresh basil. Perfectly balanced with protein and wholesome veggies, this dish is a delight for any meal – breakfast, lunch, or dinner.

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NUTRITION

335kcal
Protein
48.7g
Fat
10.2g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Egg White

1 tbsp Almond Flour

1 medium Zucchini (spiralized)

1/2 cup Tomato Sauce

1/2 tsp Olive Oil

2 cloves Garlic

2 tbsp Fresh Basil

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    In a bowl, combine lean ground turkey, egg white, almond flour, minced garlic, and a pinch of salt and pepper. Mix until just combined.

  • 3

    Form the mixture into small meatballs, roughly 1 to 1.5 inches in diameter.

  • 4

    Lightly spray the skillet with cooking spray or add the 1/2 tsp olive oil. Sauté the meatballs for 5-6 minutes on each side, or until they are cooked through and lightly browned.

  • 5

    While the meatballs are cooking, spiralize the zucchini to form noodles. If needed, lightly salt the zucchini noodles and let sit for a few minutes to draw out excess water, then pat dry.

  • 6

    Heat the tomato sauce in a small pan with minced garlic (optional extra garlic for sauce) and fresh basil. Simmer for 5 minutes.

  • 7

    Plate the zucchini noodles and top with the turkey meatballs. Spoon the warm tomato sauce over the top and garnish with additional basil if desired.

Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Enjoy a light and savory dish featuring lean turkey meatballs, tender zucchini noodles, and a rich tomato sauce accented with garlic and fresh basil. Perfectly balanced with protein and wholesome veggies, this dish is a delight for any meal – breakfast, lunch, or dinner.

NUTRITION

335kcal
Protein
48.7g
Fat
10.2g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 large Egg White

1 tbsp Almond Flour

1 medium Zucchini (spiralized)

1/2 cup Tomato Sauce

1/2 tsp Olive Oil

2 cloves Garlic

2 tbsp Fresh Basil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    In a bowl, combine lean ground turkey, egg white, almond flour, minced garlic, and a pinch of salt and pepper. Mix until just combined.

  • 3

    Form the mixture into small meatballs, roughly 1 to 1.5 inches in diameter.

  • 4

    Lightly spray the skillet with cooking spray or add the 1/2 tsp olive oil. Sauté the meatballs for 5-6 minutes on each side, or until they are cooked through and lightly browned.

  • 5

    While the meatballs are cooking, spiralize the zucchini to form noodles. If needed, lightly salt the zucchini noodles and let sit for a few minutes to draw out excess water, then pat dry.

  • 6

    Heat the tomato sauce in a small pan with minced garlic (optional extra garlic for sauce) and fresh basil. Simmer for 5 minutes.

  • 7

    Plate the zucchini noodles and top with the turkey meatballs. Spoon the warm tomato sauce over the top and garnish with additional basil if desired.