Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy these warm, spiced baked pumpkin donuts that pack a protein punch—perfect for a versatile meal any time of day. With a moist, tender crumb enhanced by pumpkin puree, a hint of pumpkin spice, and enriched with egg whites, protein powder, and Greek yogurt, these donuts provide a balanced blend of flavors and textures that will satisfy both your sweet cravings and nutritional goals.

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NUTRITION

1,035kcal
Protein
112.8g
Fat
4.8g
Carbs
138.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Pumpkin Puree

8 egg whites

2 scoops Vanilla Protein Powder

1 cup Nonfat Greek Yogurt

0.75 cup Whole Wheat Flour

2 tbsp Honey

1 tsp Baking Powder

1 tsp Pumpkin Spice Blend

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a large bowl, whisk together the pumpkin puree, egg whites, nonfat Greek yogurt, and honey until smooth.

  • 3

    Add the vanilla protein powder and whole wheat flour to the wet mixture. Stir until just combined.

  • 4

    Sprinkle in the baking powder, pumpkin spice blend, and a pinch of salt. Mix gently to incorporate all the spices evenly.

  • 5

    Spoon the batter into the prepared donut pan, filling each cavity about 3/4 full.

  • 6

    Bake in the preheated oven for about 12-15 minutes, or until a toothpick inserted into a donut comes out mostly clean.

  • 7

    Remove from the oven and allow the donuts to cool in the pan for 5 minutes before transferring to a cooling rack.

  • 8

    Serve warm or at room temperature, enjoying a protein-rich, festive treat!

Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy these warm, spiced baked pumpkin donuts that pack a protein punch—perfect for a versatile meal any time of day. With a moist, tender crumb enhanced by pumpkin puree, a hint of pumpkin spice, and enriched with egg whites, protein powder, and Greek yogurt, these donuts provide a balanced blend of flavors and textures that will satisfy both your sweet cravings and nutritional goals.

NUTRITION

1,035kcal
Protein
112.8g
Fat
4.8g
Carbs
138.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Pumpkin Puree

8 egg whites

2 scoops Vanilla Protein Powder

1 cup Nonfat Greek Yogurt

0.75 cup Whole Wheat Flour

2 tbsp Honey

1 tsp Baking Powder

1 tsp Pumpkin Spice Blend

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a large bowl, whisk together the pumpkin puree, egg whites, nonfat Greek yogurt, and honey until smooth.

  • 3

    Add the vanilla protein powder and whole wheat flour to the wet mixture. Stir until just combined.

  • 4

    Sprinkle in the baking powder, pumpkin spice blend, and a pinch of salt. Mix gently to incorporate all the spices evenly.

  • 5

    Spoon the batter into the prepared donut pan, filling each cavity about 3/4 full.

  • 6

    Bake in the preheated oven for about 12-15 minutes, or until a toothpick inserted into a donut comes out mostly clean.

  • 7

    Remove from the oven and allow the donuts to cool in the pan for 5 minutes before transferring to a cooling rack.

  • 8

    Serve warm or at room temperature, enjoying a protein-rich, festive treat!