Protein-Packed Turkey and Zucchini Noodle Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Zucchini Noodle Skillet

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Zucchini Noodle Skillet

Savor a vibrant skillet that blends lean ground turkey with tender zucchini noodles, sweet red bell pepper, and a hint of aromatic garlic and onion. This wholesome dish is lightly sautéed in olive oil and seasoned with smoked paprika and pepper for a flavorful, protein-rich meal that’s perfect for breakfast, lunch, or dinner.

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NUTRITION

350kcal
Protein
41.8g
Fat
18.4g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

7 oz Lean Ground Turkey (198g)

1 medium Zucchini (196g)

1/2 medium Red Bell Pepper (75g)

1/2 small Yellow Onion (40g)

1 clove Garlic

1 tsp Olive Oil (4.5g)

1/2 tsp Smoked Paprika

A pinch Black Pepper

A pinch Salt

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PREPARATION

  • 1

    Prepare the zucchini by spiralizing it into noodles and set aside.

  • 2

    Dice the red bell pepper and finely chop the onion and garlic.

  • 3

    Heat the olive oil in a large skillet over medium heat.

  • 4

    Add the chopped onion and garlic, sautéing until they become fragrant and slightly translucent.

  • 5

    Crumbly add the lean ground turkey, cooking until browned and fully cooked, breaking it up as it cooks.

  • 6

    Stir in the red bell pepper and smoked paprika, letting the flavors meld for about 2 minutes.

  • 7

    Add the zucchini noodles to the skillet and toss everything together. Cook for an additional 2-3 minutes, just until the noodles are tender but not mushy.

  • 8

    Season with black pepper and salt to taste before serving.

Protein-Packed Turkey and Zucchini Noodle Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Zucchini Noodle Skillet

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Zucchini Noodle Skillet

Savor a vibrant skillet that blends lean ground turkey with tender zucchini noodles, sweet red bell pepper, and a hint of aromatic garlic and onion. This wholesome dish is lightly sautéed in olive oil and seasoned with smoked paprika and pepper for a flavorful, protein-rich meal that’s perfect for breakfast, lunch, or dinner.

NUTRITION

350kcal
Protein
41.8g
Fat
18.4g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

7 oz Lean Ground Turkey (198g)

1 medium Zucchini (196g)

1/2 medium Red Bell Pepper (75g)

1/2 small Yellow Onion (40g)

1 clove Garlic

1 tsp Olive Oil (4.5g)

1/2 tsp Smoked Paprika

A pinch Black Pepper

A pinch Salt

PREPARATION

  • 1

    Prepare the zucchini by spiralizing it into noodles and set aside.

  • 2

    Dice the red bell pepper and finely chop the onion and garlic.

  • 3

    Heat the olive oil in a large skillet over medium heat.

  • 4

    Add the chopped onion and garlic, sautéing until they become fragrant and slightly translucent.

  • 5

    Crumbly add the lean ground turkey, cooking until browned and fully cooked, breaking it up as it cooks.

  • 6

    Stir in the red bell pepper and smoked paprika, letting the flavors meld for about 2 minutes.

  • 7

    Add the zucchini noodles to the skillet and toss everything together. Cook for an additional 2-3 minutes, just until the noodles are tender but not mushy.

  • 8

    Season with black pepper and salt to taste before serving.