Creamy Coconut Chia Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chia Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chia Pudding with Fresh Berries

A delightful, silky chia pudding infused with light coconut milk and creamy Greek yogurt, enhanced with a touch of vanilla protein powder and crowned with a medley of vibrant fresh berries. This dish offers a harmonious blend of textures and flavors, ensuring a refreshing and nourishing start or mid-day meal that's both energizing and satisfying.

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NUTRITION

540kcal
Protein
37.5g
Fat
17.3g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

1 cup Light Coconut Milk

3 tablespoons Chia Seeds

1 scoop Vanilla Protein Powder

1/2 cup Plain Nonfat Greek Yogurt

1/2 cup Mixed Fresh Berries

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PREPARATION

  • 1

    In a medium bowl, whisk together the light coconut milk, vanilla protein powder, and plain nonfat Greek yogurt until smooth and fully combined.

  • 2

    Stir in the chia seeds until they are evenly distributed throughout the mixture.

  • 3

    Allow the mixture to rest for 5 minutes, then give it a quick stir to prevent clumping.

  • 4

    Cover the bowl and refrigerate for at least 2 hours or overnight, letting the chia seeds absorb the liquid for a pudding-like consistency.

  • 5

    When ready to serve, gently stir the pudding, then top with the fresh mixed berries.

  • 6

    Enjoy chilled as a refreshing breakfast, lunch, or dinner option.

Creamy Coconut Chia Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chia Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chia Pudding with Fresh Berries

A delightful, silky chia pudding infused with light coconut milk and creamy Greek yogurt, enhanced with a touch of vanilla protein powder and crowned with a medley of vibrant fresh berries. This dish offers a harmonious blend of textures and flavors, ensuring a refreshing and nourishing start or mid-day meal that's both energizing and satisfying.

NUTRITION

540kcal
Protein
37.5g
Fat
17.3g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

1 cup Light Coconut Milk

3 tablespoons Chia Seeds

1 scoop Vanilla Protein Powder

1/2 cup Plain Nonfat Greek Yogurt

1/2 cup Mixed Fresh Berries

PREPARATION

  • 1

    In a medium bowl, whisk together the light coconut milk, vanilla protein powder, and plain nonfat Greek yogurt until smooth and fully combined.

  • 2

    Stir in the chia seeds until they are evenly distributed throughout the mixture.

  • 3

    Allow the mixture to rest for 5 minutes, then give it a quick stir to prevent clumping.

  • 4

    Cover the bowl and refrigerate for at least 2 hours or overnight, letting the chia seeds absorb the liquid for a pudding-like consistency.

  • 5

    When ready to serve, gently stir the pudding, then top with the fresh mixed berries.

  • 6

    Enjoy chilled as a refreshing breakfast, lunch, or dinner option.