Citrus-Herb Quinoa Power Bowl with Roasted Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Herb Quinoa Power Bowl with Roasted Chickpeas

YOUR SOLIN GENERATED RECIPE

Citrus-Herb Quinoa Power Bowl with Roasted Chickpeas

Enjoy a vibrant and protein-packed bowl featuring tender quinoa, crispy roasted chickpeas, and fresh edamame, all tossed in a zesty citrus-herb dressing. This colorful bowl is full of texture and bright flavors, perfect for a nourishing meal any time of day.

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NUTRITION

554kcal
Protein
32.6g
Fat
18g
Carbs
70.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked Quinoa

3/4 cup Roasted Chickpeas

1 cup shelled Edamame

1 cup Mixed Greens

1 tsp Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp Fresh Parsley, chopped

Salt & Pepper to taste

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PREPARATION

  • 1

    Prepare the quinoa according to package directions if not already cooked.

  • 2

    Preheat the oven to 400°F if you need to roast chickpeas; if pre-roasted, skip roasting.

  • 3

    For freshly roasted chickpeas: Toss drained canned chickpeas with a drizzle of olive oil, salt, and pepper, then spread them on a baking sheet and roast for 20-25 minutes until crispy.

  • 4

    In a small bowl, whisk together olive oil, lemon juice, chopped parsley, salt, and pepper to create the citrus-herb dressing.

  • 5

    In a large bowl, combine the cooked quinoa, roasted chickpeas, shelled edamame, and mixed greens.

  • 6

    Drizzle the citrus-herb dressing over the bowl and toss gently until evenly coated.

  • 7

    Serve immediately and enjoy this nutritious, protein-packed power bowl.

Citrus-Herb Quinoa Power Bowl with Roasted Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Herb Quinoa Power Bowl with Roasted Chickpeas

YOUR SOLIN GENERATED RECIPE

Citrus-Herb Quinoa Power Bowl with Roasted Chickpeas

Enjoy a vibrant and protein-packed bowl featuring tender quinoa, crispy roasted chickpeas, and fresh edamame, all tossed in a zesty citrus-herb dressing. This colorful bowl is full of texture and bright flavors, perfect for a nourishing meal any time of day.

NUTRITION

554kcal
Protein
32.6g
Fat
18g
Carbs
70.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked Quinoa

3/4 cup Roasted Chickpeas

1 cup shelled Edamame

1 cup Mixed Greens

1 tsp Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp Fresh Parsley, chopped

Salt & Pepper to taste

PREPARATION

  • 1

    Prepare the quinoa according to package directions if not already cooked.

  • 2

    Preheat the oven to 400°F if you need to roast chickpeas; if pre-roasted, skip roasting.

  • 3

    For freshly roasted chickpeas: Toss drained canned chickpeas with a drizzle of olive oil, salt, and pepper, then spread them on a baking sheet and roast for 20-25 minutes until crispy.

  • 4

    In a small bowl, whisk together olive oil, lemon juice, chopped parsley, salt, and pepper to create the citrus-herb dressing.

  • 5

    In a large bowl, combine the cooked quinoa, roasted chickpeas, shelled edamame, and mixed greens.

  • 6

    Drizzle the citrus-herb dressing over the bowl and toss gently until evenly coated.

  • 7

    Serve immediately and enjoy this nutritious, protein-packed power bowl.