Citrus-Herb Grilled Chicken Quinoa Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Herb Grilled Chicken Quinoa Bowl

YOUR SOLIN GENERATED RECIPE

Citrus-Herb Grilled Chicken Quinoa Bowl

Savor the bright flavors of citrus and herbs in this well-balanced bowl featuring tender grilled chicken, nutty quinoa, and crisp, fresh vegetables. The zesty lemon and aromatic parsley elevate the dish, making it both nutritious and refreshing for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

368kcal
Protein
40.1g
Fat
10.5g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1/2 medium Bell Pepper

1/2 medium Cucumber

1/2 Lemon (Juice)

1 tsp Olive Oil

2 tbsp Fresh Parsley

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and lightly charred.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Dice the bell pepper and cucumber, and chop the parsley finely.

  • 6

    In a small bowl, mix the lemon juice and olive oil to create a light dressing.

  • 7

    Slice the grilled chicken into strips.

  • 8

    Assemble the bowl by layering the quinoa, diced vegetables, and grilled chicken.

  • 9

    Drizzle the lemon-olive oil dressing over the bowl and sprinkle with fresh parsley. Adjust seasoning with salt and pepper as desired.

Citrus-Herb Grilled Chicken Quinoa Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Herb Grilled Chicken Quinoa Bowl

YOUR SOLIN GENERATED RECIPE

Citrus-Herb Grilled Chicken Quinoa Bowl

Savor the bright flavors of citrus and herbs in this well-balanced bowl featuring tender grilled chicken, nutty quinoa, and crisp, fresh vegetables. The zesty lemon and aromatic parsley elevate the dish, making it both nutritious and refreshing for any meal of the day.

NUTRITION

368kcal
Protein
40.1g
Fat
10.5g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1/2 medium Bell Pepper

1/2 medium Cucumber

1/2 Lemon (Juice)

1 tsp Olive Oil

2 tbsp Fresh Parsley

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and lightly charred.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Dice the bell pepper and cucumber, and chop the parsley finely.

  • 6

    In a small bowl, mix the lemon juice and olive oil to create a light dressing.

  • 7

    Slice the grilled chicken into strips.

  • 8

    Assemble the bowl by layering the quinoa, diced vegetables, and grilled chicken.

  • 9

    Drizzle the lemon-olive oil dressing over the bowl and sprinkle with fresh parsley. Adjust seasoning with salt and pepper as desired.