Protein-Packed Greek Yogurt Berry Shortcake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Berry Shortcake

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Berry Shortcake

Enjoy a light yet satisfying shortcake layered with velvety nonfat Greek yogurt and a vibrant mix of berries, all atop a protein-rich shortcake base crafted with egg whites, oat flour, and a hint of vanilla whey protein. This balanced dish brings a refreshing mix of textures and flavors, making it perfect for any time of the day when you need a boost of protein and energy.

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NUTRITION

364kcal
Protein
45.5g
Fat
2.3g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek Yogurt

1/2 cup mixed berries

2 large egg whites

1/4 cup oat flour

1/2 scoop vanilla whey protein isolate

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray or a tiny drizzle of water.

  • 2

    In a bowl, whisk together the egg whites, oat flour, and vanilla whey protein isolate until a smooth batter forms.

  • 3

    Pour the batter into the skillet, forming a small round pancake (about the size of a shortcake base). Cook for 2-3 minutes on one side or until the edges begin to set and turn golden.

  • 4

    Carefully flip the pancake and cook for another 1-2 minutes until fully set. Remove from the skillet and let it cool slightly.

  • 5

    To assemble, place the protein shortcake base on a plate, spread the nonfat Greek yogurt evenly over it, and top with mixed berries.

  • 6

    Finish by serving immediately and enjoying the blend of textures and flavors in this protein-packed treat.

Protein-Packed Greek Yogurt Berry Shortcake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Berry Shortcake

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Berry Shortcake

Enjoy a light yet satisfying shortcake layered with velvety nonfat Greek yogurt and a vibrant mix of berries, all atop a protein-rich shortcake base crafted with egg whites, oat flour, and a hint of vanilla whey protein. This balanced dish brings a refreshing mix of textures and flavors, making it perfect for any time of the day when you need a boost of protein and energy.

NUTRITION

364kcal
Protein
45.5g
Fat
2.3g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek Yogurt

1/2 cup mixed berries

2 large egg whites

1/4 cup oat flour

1/2 scoop vanilla whey protein isolate

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray or a tiny drizzle of water.

  • 2

    In a bowl, whisk together the egg whites, oat flour, and vanilla whey protein isolate until a smooth batter forms.

  • 3

    Pour the batter into the skillet, forming a small round pancake (about the size of a shortcake base). Cook for 2-3 minutes on one side or until the edges begin to set and turn golden.

  • 4

    Carefully flip the pancake and cook for another 1-2 minutes until fully set. Remove from the skillet and let it cool slightly.

  • 5

    To assemble, place the protein shortcake base on a plate, spread the nonfat Greek yogurt evenly over it, and top with mixed berries.

  • 6

    Finish by serving immediately and enjoying the blend of textures and flavors in this protein-packed treat.