Almond Flour Maple-Sweetened Banana Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Almond Flour Maple-Sweetened Banana Bread

YOUR SOLIN GENERATED RECIPE

Almond Flour Maple-Sweetened Banana Bread

A moist and tender banana bread made with almond flour and naturally sweet maple syrup. This gluten-free treat has a delightful hint of cinnamon, with protein-packed eggs and egg whites boosting its nutritional profile, making it a balanced option for breakfast, lunch, or dinner.

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NUTRITION

356kcal
Protein
15.7g
Fat
19.3g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (≈28g)

1/2 medium Banana, mashed (≈60g)

2 Large Eggs

5 Egg Whites

1 tbsp Maple Syrup (≈20g)

1/4 tsp Baking Soda

1/2 tsp Cinnamon

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small loaf pan or a mini bundt pan.

  • 2

    In a bowl, combine the almond flour, baking soda, cinnamon, and a pinch of salt.

  • 3

    In another larger bowl, mash the banana until smooth. Add the whole eggs and egg whites, then whisk until the mixture is well combined.

  • 4

    Stir in the maple syrup to the wet mixture.

  • 5

    Fold the dry ingredients into the wet mixture until just combined, being careful not to overmix.

  • 6

    Pour the batter into the prepared pan and smooth the top.

  • 7

    Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.

  • 8

    Allow the banana bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

  • 9

    Slice and enjoy this protein-packed treat suitable for any meal of the day.

Almond Flour Maple-Sweetened Banana Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Almond Flour Maple-Sweetened Banana Bread

YOUR SOLIN GENERATED RECIPE

Almond Flour Maple-Sweetened Banana Bread

A moist and tender banana bread made with almond flour and naturally sweet maple syrup. This gluten-free treat has a delightful hint of cinnamon, with protein-packed eggs and egg whites boosting its nutritional profile, making it a balanced option for breakfast, lunch, or dinner.

NUTRITION

356kcal
Protein
15.7g
Fat
19.3g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (≈28g)

1/2 medium Banana, mashed (≈60g)

2 Large Eggs

5 Egg Whites

1 tbsp Maple Syrup (≈20g)

1/4 tsp Baking Soda

1/2 tsp Cinnamon

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small loaf pan or a mini bundt pan.

  • 2

    In a bowl, combine the almond flour, baking soda, cinnamon, and a pinch of salt.

  • 3

    In another larger bowl, mash the banana until smooth. Add the whole eggs and egg whites, then whisk until the mixture is well combined.

  • 4

    Stir in the maple syrup to the wet mixture.

  • 5

    Fold the dry ingredients into the wet mixture until just combined, being careful not to overmix.

  • 6

    Pour the batter into the prepared pan and smooth the top.

  • 7

    Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.

  • 8

    Allow the banana bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

  • 9

    Slice and enjoy this protein-packed treat suitable for any meal of the day.