Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Savor a delightful combination of crispy baked chicken and a refreshing Greek yogurt slaw nestled between a whole wheat bun. The chicken is coated in a light panko breadcrumb mixture, baked until perfectly crispy, while the tangy and creamy yogurt slaw adds a burst of flavor and crunch.

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NUTRITION

478kcal
Protein
44g
Fat
5.4g
Carbs
62g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Panko Breadcrumbs

1 Whole Wheat Bun

1/4 cup Nonfat Plain Greek Yogurt

1 cup Coleslaw Mix

Olive Oil Spray (as needed)

Seasonings (Garlic Powder, Onion Powder, Salt, Black Pepper)

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pound the chicken breast to an even thickness and season both sides with garlic powder, onion powder, salt, and pepper.

  • 3

    Lightly spray the chicken with olive oil spray. Coat the chicken evenly with the panko breadcrumbs.

  • 4

    Place the chicken on the prepared baking sheet and bake for 18-20 minutes or until the chicken reaches an internal temperature of 165°F, flipping halfway through for even crisping.

  • 5

    While the chicken bakes, prepare the Greek yogurt slaw by combining the Greek yogurt with the coleslaw mix and a pinch of salt and pepper.

  • 6

    Toast the whole wheat bun lightly either in the oven or on a dry skillet.

  • 7

    Slice the baked chicken and layer it on the bottom half of the bun. Top with a generous serving of the Greek yogurt slaw and then place the other bun half on top.

  • 8

    Serve immediately and enjoy your crispy baked chicken sandwich with a fresh twist.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Savor a delightful combination of crispy baked chicken and a refreshing Greek yogurt slaw nestled between a whole wheat bun. The chicken is coated in a light panko breadcrumb mixture, baked until perfectly crispy, while the tangy and creamy yogurt slaw adds a burst of flavor and crunch.

NUTRITION

478kcal
Protein
44g
Fat
5.4g
Carbs
62g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Panko Breadcrumbs

1 Whole Wheat Bun

1/4 cup Nonfat Plain Greek Yogurt

1 cup Coleslaw Mix

Olive Oil Spray (as needed)

Seasonings (Garlic Powder, Onion Powder, Salt, Black Pepper)

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pound the chicken breast to an even thickness and season both sides with garlic powder, onion powder, salt, and pepper.

  • 3

    Lightly spray the chicken with olive oil spray. Coat the chicken evenly with the panko breadcrumbs.

  • 4

    Place the chicken on the prepared baking sheet and bake for 18-20 minutes or until the chicken reaches an internal temperature of 165°F, flipping halfway through for even crisping.

  • 5

    While the chicken bakes, prepare the Greek yogurt slaw by combining the Greek yogurt with the coleslaw mix and a pinch of salt and pepper.

  • 6

    Toast the whole wheat bun lightly either in the oven or on a dry skillet.

  • 7

    Slice the baked chicken and layer it on the bottom half of the bun. Top with a generous serving of the Greek yogurt slaw and then place the other bun half on top.

  • 8

    Serve immediately and enjoy your crispy baked chicken sandwich with a fresh twist.