Fluffy Vanilla Protein Oat Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Vanilla Protein Oat Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Vanilla Protein Oat Pancakes

Enjoy these light and fluffy protein-packed oat pancakes, elevated with the sweet nuance of vanilla for a delicious and balanced meal any time of day. Crafted with rolled oats, egg, egg whites, and a scoop of vanilla whey protein, they offer a satisfying texture and a nutrient-rich boost to fuel your day.

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NUTRITION

397kcal
Protein
44.5g
Fat
10g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 whole egg

2 egg whites (approx.)

1 scoop vanilla whey protein powder

1/2 cup unsweetened almond milk

1 tsp baking powder

1/2 tsp vanilla extract

Pinch of salt

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PREPARATION

  • 1

    In a blender, combine the rolled oats, whole egg, egg whites, vanilla whey protein powder, unsweetened almond milk, baking powder, vanilla extract, and a pinch of salt.

  • 2

    Blend on high until the mixture is smooth and well integrated, about 30-45 seconds.

  • 3

    Preheat a non-stick skillet or griddle over medium heat and lightly coat with cooking spray or a minimal amount of oil.

  • 4

    Pour approximately 1/4 cup of batter onto the skillet for each pancake. Allow the pancakes to cook until bubbles form on the surface and the edges look set, about 2-3 minutes.

  • 5

    Flip the pancakes carefully and cook for an additional 2 minutes until both sides are golden and the pancakes are cooked through.

  • 6

    Serve warm with your favorite toppings like fresh berries, a drizzle of maple syrup, or a dollop of Greek yogurt if desired.

Fluffy Vanilla Protein Oat Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Vanilla Protein Oat Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Vanilla Protein Oat Pancakes

Enjoy these light and fluffy protein-packed oat pancakes, elevated with the sweet nuance of vanilla for a delicious and balanced meal any time of day. Crafted with rolled oats, egg, egg whites, and a scoop of vanilla whey protein, they offer a satisfying texture and a nutrient-rich boost to fuel your day.

NUTRITION

397kcal
Protein
44.5g
Fat
10g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 whole egg

2 egg whites (approx.)

1 scoop vanilla whey protein powder

1/2 cup unsweetened almond milk

1 tsp baking powder

1/2 tsp vanilla extract

Pinch of salt

PREPARATION

  • 1

    In a blender, combine the rolled oats, whole egg, egg whites, vanilla whey protein powder, unsweetened almond milk, baking powder, vanilla extract, and a pinch of salt.

  • 2

    Blend on high until the mixture is smooth and well integrated, about 30-45 seconds.

  • 3

    Preheat a non-stick skillet or griddle over medium heat and lightly coat with cooking spray or a minimal amount of oil.

  • 4

    Pour approximately 1/4 cup of batter onto the skillet for each pancake. Allow the pancakes to cook until bubbles form on the surface and the edges look set, about 2-3 minutes.

  • 5

    Flip the pancakes carefully and cook for an additional 2 minutes until both sides are golden and the pancakes are cooked through.

  • 6

    Serve warm with your favorite toppings like fresh berries, a drizzle of maple syrup, or a dollop of Greek yogurt if desired.