Crispy Almond Flour Cheese Empanadas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond Flour Cheese Empanadas

YOUR SOLIN GENERATED RECIPE

Crispy Almond Flour Cheese Empanadas

Enjoy these golden, crispy empanadas featuring a delicate almond flour crust encasing a savory blend of cheeses and lean turkey breast. Each empanada delivers a delightful crunch and melty, flavorful filling for a satisfying meal that transcends traditional boundaries.

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NUTRITION

466kcal
Protein
39.7g
Fat
30.6g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (approx 32g)

1 large Egg

1/3 cup Low-Fat Shredded Cheddar Cheese (approx 28g)

1/4 cup Low-Fat Shredded Mozzarella Cheese (approx 28g)

2 ounces Shredded Turkey Breast (approx 56g)

1/4 tsp Salt

1/4 tsp Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 375°F and line a baking sheet with parchment paper.

  • 2

    In a medium bowl, combine the almond flour, egg, salt, and black pepper. Mix until a smooth dough forms.

  • 3

    Divide the dough into 4 equal pieces. Roll out each piece between two sheets of parchment paper to form small circles about 4-5 inches in diameter.

  • 4

    In a separate bowl, mix together the low-fat shredded cheddar and mozzarella cheeses with the shredded turkey breast.

  • 5

    Place a generous spoonful of the cheese-turkey mixture in the center of each dough circle, leaving a small border around the edges.

  • 6

    Fold the dough over the filling to form a half-moon shape and press the edges together firmly. Use a fork to crimp the edges for a decorative seal.

  • 7

    Place the empanadas onto the prepared baking sheet. Bake for 15-18 minutes, or until the empanadas are lightly golden and the filling is warmed through.

  • 8

    Allow them to cool slightly before serving. Enjoy warm as a versatile meal suitable for breakfast, lunch, or dinner.

Crispy Almond Flour Cheese Empanadas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond Flour Cheese Empanadas

YOUR SOLIN GENERATED RECIPE

Crispy Almond Flour Cheese Empanadas

Enjoy these golden, crispy empanadas featuring a delicate almond flour crust encasing a savory blend of cheeses and lean turkey breast. Each empanada delivers a delightful crunch and melty, flavorful filling for a satisfying meal that transcends traditional boundaries.

NUTRITION

466kcal
Protein
39.7g
Fat
30.6g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (approx 32g)

1 large Egg

1/3 cup Low-Fat Shredded Cheddar Cheese (approx 28g)

1/4 cup Low-Fat Shredded Mozzarella Cheese (approx 28g)

2 ounces Shredded Turkey Breast (approx 56g)

1/4 tsp Salt

1/4 tsp Black Pepper

PREPARATION

  • 1

    Preheat your oven to 375°F and line a baking sheet with parchment paper.

  • 2

    In a medium bowl, combine the almond flour, egg, salt, and black pepper. Mix until a smooth dough forms.

  • 3

    Divide the dough into 4 equal pieces. Roll out each piece between two sheets of parchment paper to form small circles about 4-5 inches in diameter.

  • 4

    In a separate bowl, mix together the low-fat shredded cheddar and mozzarella cheeses with the shredded turkey breast.

  • 5

    Place a generous spoonful of the cheese-turkey mixture in the center of each dough circle, leaving a small border around the edges.

  • 6

    Fold the dough over the filling to form a half-moon shape and press the edges together firmly. Use a fork to crimp the edges for a decorative seal.

  • 7

    Place the empanadas onto the prepared baking sheet. Bake for 15-18 minutes, or until the empanadas are lightly golden and the filling is warmed through.

  • 8

    Allow them to cool slightly before serving. Enjoy warm as a versatile meal suitable for breakfast, lunch, or dinner.