Crispy Pan-Seared Duck Breast with Cherry Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pan-Seared Duck Breast with Cherry Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Duck Breast with Cherry Sauce

Savor the rich, crispy duck breast paired with a vibrant cherry sauce that artfully balances sweetness with a subtle tang. This gourmet dish, skillfully seared to develop a delightful crispy skin, is complemented by a fresh reduction of cherries, shallots, and a hint of balsamic vinegar, offering a flavorful yet balanced plate perfect for a satisfying dinner.

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NUTRITION

484kcal
Protein
38.4g
Fat
24.8g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

7 ounces Duck Breast

1/2 cup Fresh Cherries (pitted)

1/4 cup Low-Sodium Chicken Broth

1 tablespoon Balsamic Vinegar

1 small Shallot

1 clove Garlic

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Score the skin of the duck breast in a crosshatch pattern, being careful not to cut into the meat.

  • 2

    Pat the duck breast dry with paper towels and season with salt and pepper on both sides.

  • 3

    Heat a non-stick skillet over medium-high heat and add the duck breast skin-side down. Allow the fat to render and the skin to become crispy, about 6-8 minutes. Flip the duck and sear the other side for an additional 4-5 minutes until the meat reaches your desired doneness.

  • 4

    Remove the duck breast from the skillet and let it rest while you prepare the sauce.

  • 5

    In the same skillet, add the olive oil (if needed) and sauté the minced garlic and finely chopped shallot until soft and fragrant.

  • 6

    Add the pitted cherries to the skillet and cook for 2 minutes. Stir in the low-sodium chicken broth and balsamic vinegar, scraping any browned bits from the pan.

  • 7

    Allow the sauce to simmer gently for another 3-4 minutes until slightly thickened. Taste and adjust seasoning as needed.

  • 8

    Slice the rested duck breast and drizzle the cherry sauce over the slices. Serve immediately for a balanced, flavorful meal.

Crispy Pan-Seared Duck Breast with Cherry Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pan-Seared Duck Breast with Cherry Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Duck Breast with Cherry Sauce

Savor the rich, crispy duck breast paired with a vibrant cherry sauce that artfully balances sweetness with a subtle tang. This gourmet dish, skillfully seared to develop a delightful crispy skin, is complemented by a fresh reduction of cherries, shallots, and a hint of balsamic vinegar, offering a flavorful yet balanced plate perfect for a satisfying dinner.

NUTRITION

484kcal
Protein
38.4g
Fat
24.8g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

7 ounces Duck Breast

1/2 cup Fresh Cherries (pitted)

1/4 cup Low-Sodium Chicken Broth

1 tablespoon Balsamic Vinegar

1 small Shallot

1 clove Garlic

1 teaspoon Olive Oil

PREPARATION

  • 1

    Score the skin of the duck breast in a crosshatch pattern, being careful not to cut into the meat.

  • 2

    Pat the duck breast dry with paper towels and season with salt and pepper on both sides.

  • 3

    Heat a non-stick skillet over medium-high heat and add the duck breast skin-side down. Allow the fat to render and the skin to become crispy, about 6-8 minutes. Flip the duck and sear the other side for an additional 4-5 minutes until the meat reaches your desired doneness.

  • 4

    Remove the duck breast from the skillet and let it rest while you prepare the sauce.

  • 5

    In the same skillet, add the olive oil (if needed) and sauté the minced garlic and finely chopped shallot until soft and fragrant.

  • 6

    Add the pitted cherries to the skillet and cook for 2 minutes. Stir in the low-sodium chicken broth and balsamic vinegar, scraping any browned bits from the pan.

  • 7

    Allow the sauce to simmer gently for another 3-4 minutes until slightly thickened. Taste and adjust seasoning as needed.

  • 8

    Slice the rested duck breast and drizzle the cherry sauce over the slices. Serve immediately for a balanced, flavorful meal.