Name: Vanilla-Berry Protein Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup rolled oats; 1 scoop vanilla whey protein powder; 1/2 cup nonfat Greek yogurt; 1/2 cup unsweetened almond milk; 1/2 cup mixed berries; 1 tbsp chia seeds; 1 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

A delightful and nutritious blend of creamy Greek yogurt, rolled oats, and a burst of mixed berries enhanced with vanilla protein powder, creating a balanced meal that's perfect for any time of day.

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NUTRITION

Protein

42g

Fat

9.7g

Carbs

49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 scoop vanilla whey protein powder

1/2 cup nonfat Greek yogurt

1/2 cup unsweetened almond milk

1/2 cup mixed berries

1 tbsp chia seeds

1 tsp vanilla extract

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PREPARATION

1
In a mason jar or bowl, mix the rolled oats, protein powder, and chia seeds.
2
Stir in the Greek yogurt, almond milk, and vanilla extract until well combined.
3
Gently fold in the mixed berries, reserving a few for garnish if desired.
4
Cover the container and refrigerate overnight or for at least 4 hours.
5
Before serving, stir the mixture to redistribute the chia seeds and berries.
6
Enjoy your Vanilla-Berry Protein Overnight Oats chilled.