Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a wholesome, protein-boosted baked ziti featuring lean ground turkey combined with a vibrant medley of vegetables, whole-wheat pasta, and a melty layer of low-fat mozzarella. This dish is perfectly balanced with robust flavors and a satisfying texture that makes it ideal for a nourishing meal.

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NUTRITION

432kcal
Protein
40.2g
Fat
13.6g
Carbs
42.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1 cup Whole Wheat Ziti Pasta (cooked)

1/2 cup Canned Diced Tomatoes

1/2 cup Zucchini, chopped

1 cup Spinach

1/4 small Onion, diced

1 tsp Olive Oil

1 oz Low-Fat Mozzarella Cheese

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet, heat the olive oil over medium heat and sauté the diced onion until translucent.

  • 3

    Add the lean ground turkey to the skillet and cook until browned, breaking it apart as it cooks.

  • 4

    Stir in the diced tomatoes, chopped zucchini, and spinach. Allow the mixture to simmer for 5 minutes until the vegetables are tender.

  • 5

    Meanwhile, combine the cooked whole wheat ziti pasta with the turkey and veggie mixture, ensuring even distribution of flavors.

  • 6

    Transfer the combined mixture into a baking dish.

  • 7

    Top the dish with the low-fat mozzarella cheese.

  • 8

    Bake in the preheated oven for 15-20 minutes or until the cheese has melted and the dish is heated through.

  • 9

    Remove from the oven, let it cool slightly, and serve warm.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a wholesome, protein-boosted baked ziti featuring lean ground turkey combined with a vibrant medley of vegetables, whole-wheat pasta, and a melty layer of low-fat mozzarella. This dish is perfectly balanced with robust flavors and a satisfying texture that makes it ideal for a nourishing meal.

NUTRITION

432kcal
Protein
40.2g
Fat
13.6g
Carbs
42.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1 cup Whole Wheat Ziti Pasta (cooked)

1/2 cup Canned Diced Tomatoes

1/2 cup Zucchini, chopped

1 cup Spinach

1/4 small Onion, diced

1 tsp Olive Oil

1 oz Low-Fat Mozzarella Cheese

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet, heat the olive oil over medium heat and sauté the diced onion until translucent.

  • 3

    Add the lean ground turkey to the skillet and cook until browned, breaking it apart as it cooks.

  • 4

    Stir in the diced tomatoes, chopped zucchini, and spinach. Allow the mixture to simmer for 5 minutes until the vegetables are tender.

  • 5

    Meanwhile, combine the cooked whole wheat ziti pasta with the turkey and veggie mixture, ensuring even distribution of flavors.

  • 6

    Transfer the combined mixture into a baking dish.

  • 7

    Top the dish with the low-fat mozzarella cheese.

  • 8

    Bake in the preheated oven for 15-20 minutes or until the cheese has melted and the dish is heated through.

  • 9

    Remove from the oven, let it cool slightly, and serve warm.