Mediterranean-Spiced Turkey Skillet with Roasted Chickpeas and Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Mediterranean-Spiced Turkey Skillet with Roasted Chickpeas and Peppers

YOUR SOLIN GENERATED RECIPE

Mediterranean-Spiced Turkey Skillet with Roasted Chickpeas and Peppers

Savor the warm, aromatic flavors of Mediterranean spices in this vibrant turkey skillet paired with crunchy roasted chickpeas and sweet bell peppers. The dish offers a balanced blend of lean protein, fiber-rich legumes, and colorful vegetables, making it a wholesome option for any meal of the day.

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NUTRITION

436kcal
Protein
36.2g
Fat
18.9g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 ounces Ground Turkey

1/2 cup Chickpeas, cooked

1 medium Red Bell Pepper

1 teaspoon Olive Oil

1 teaspoon Mediterranean Spices Mix

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, toss the chickpeas with half of the Mediterranean spices, a pinch of salt, and a drizzle of olive oil. Spread them on a baking sheet and roast in the oven for 15-20 minutes until they are crisp.

  • 3

    While the chickpeas roast, heat the remaining olive oil in a skillet over medium heat.

  • 4

    Add the ground turkey to the skillet. Season with the remaining Mediterranean spices, salt, and pepper. Cook, stirring occasionally, until the turkey is browned and cooked through, about 6-8 minutes.

  • 5

    Slice the red bell pepper into strips and add them to the skillet during the last few minutes of cooking to soften slightly while retaining crunch and vibrant color.

  • 6

    Once both the turkey and chickpeas are ready, combine them together on a plate or serve the turkey skillet topped with the roasted chickpeas for added texture.

  • 7

    Serve warm and enjoy the Mediterranean-inspired flavors.

Mediterranean-Spiced Turkey Skillet with Roasted Chickpeas and Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Mediterranean-Spiced Turkey Skillet with Roasted Chickpeas and Peppers

YOUR SOLIN GENERATED RECIPE

Mediterranean-Spiced Turkey Skillet with Roasted Chickpeas and Peppers

Savor the warm, aromatic flavors of Mediterranean spices in this vibrant turkey skillet paired with crunchy roasted chickpeas and sweet bell peppers. The dish offers a balanced blend of lean protein, fiber-rich legumes, and colorful vegetables, making it a wholesome option for any meal of the day.

NUTRITION

436kcal
Protein
36.2g
Fat
18.9g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 ounces Ground Turkey

1/2 cup Chickpeas, cooked

1 medium Red Bell Pepper

1 teaspoon Olive Oil

1 teaspoon Mediterranean Spices Mix

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, toss the chickpeas with half of the Mediterranean spices, a pinch of salt, and a drizzle of olive oil. Spread them on a baking sheet and roast in the oven for 15-20 minutes until they are crisp.

  • 3

    While the chickpeas roast, heat the remaining olive oil in a skillet over medium heat.

  • 4

    Add the ground turkey to the skillet. Season with the remaining Mediterranean spices, salt, and pepper. Cook, stirring occasionally, until the turkey is browned and cooked through, about 6-8 minutes.

  • 5

    Slice the red bell pepper into strips and add them to the skillet during the last few minutes of cooking to soften slightly while retaining crunch and vibrant color.

  • 6

    Once both the turkey and chickpeas are ready, combine them together on a plate or serve the turkey skillet topped with the roasted chickpeas for added texture.

  • 7

    Serve warm and enjoy the Mediterranean-inspired flavors.