Protein-Rich Double Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Double Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Double Chocolate Mug Cake

Indulge in this ultra protein-rich double chocolate mug cake that marries velvety cocoa with the satisfying heft of protein powder and wholesome oats. Perfect for any time of day, this quick-to-make treat offers a dense, fudgy texture with a rich chocolaty aroma, making it a delicious and energizing way to fuel your day.

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NUTRITION

361kcal
Protein
43.3g
Fat
6.1g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

2 large Egg Whites (66g)

0.33 cup Rolled Oats (40g)

0.25 cup Unsweetened Almond Milk (60g)

2 tbsp Unsweetened Cocoa Powder (10g)

0.5 tbsp Honey (10g)

0.5 tsp Baking Powder (2g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a microwave-safe mug, combine the chocolate protein powder, rolled oats, unsweetened cocoa powder, and baking powder.

  • 2

    Whisk in the egg whites and unsweetened almond milk until the mixture is smooth and evenly blended.

  • 3

    Stir in the honey to add a touch of natural sweetness.

  • 4

    Microwave on high for 60-90 seconds. Check for doneness; the cake should be set but remain moist in the center.

  • 5

    Allow the mug cake to cool slightly before enjoying straight from the mug.

Protein-Rich Double Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Double Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Double Chocolate Mug Cake

Indulge in this ultra protein-rich double chocolate mug cake that marries velvety cocoa with the satisfying heft of protein powder and wholesome oats. Perfect for any time of day, this quick-to-make treat offers a dense, fudgy texture with a rich chocolaty aroma, making it a delicious and energizing way to fuel your day.

NUTRITION

361kcal
Protein
43.3g
Fat
6.1g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

2 large Egg Whites (66g)

0.33 cup Rolled Oats (40g)

0.25 cup Unsweetened Almond Milk (60g)

2 tbsp Unsweetened Cocoa Powder (10g)

0.5 tbsp Honey (10g)

0.5 tsp Baking Powder (2g)

PREPARATION

  • 1

    In a microwave-safe mug, combine the chocolate protein powder, rolled oats, unsweetened cocoa powder, and baking powder.

  • 2

    Whisk in the egg whites and unsweetened almond milk until the mixture is smooth and evenly blended.

  • 3

    Stir in the honey to add a touch of natural sweetness.

  • 4

    Microwave on high for 60-90 seconds. Check for doneness; the cake should be set but remain moist in the center.

  • 5

    Allow the mug cake to cool slightly before enjoying straight from the mug.