YOUR SOLIN GENERATED RECIPE
Grilled Herb Chicken and Avocado Wrap
Savor a light yet satisfying wrap featuring grilled herb-infused chicken, creamy avocado, and crisp vegetables wrapped in a whole wheat tortilla. This dish is a perfect blend of protein, healthy fats, and fresh flavors, making it an ideal meal for breakfast, lunch, or dinner.
INGREDIENTS
4 oz Chicken Breast
1 medium Whole Wheat Tortilla
1/4 Avocado
1/2 cup Mixed Greens
1/4 medium Red Bell Pepper
2 slices Red Onion
2 tbsp Fresh Herbs (Cilantro & Basil)
2 tbsp Plain Nonfat Greek Yogurt
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with salt, pepper, and a sprinkle of your favorite dried herbs such as oregano or thyme for an added layer of flavor.
Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.
While the chicken is grilling, prepare the wrap ingredients by dicing the avocado, slicing the red bell pepper and red onion, and roughly chopping the mixed greens and fresh herbs.
In a small bowl, mix the Greek yogurt with the fresh herbs to create a light, zesty dressing.
Once the chicken is rested for a few minutes, slice it thinly.
Lay out the whole wheat tortilla and spread the yogurt dressing evenly over its surface.
Layer the mixed greens, grilled chicken slices, diced avocado, red bell pepper, and red onion on the tortilla.
Roll the tortilla tightly around the fillings and slice in half if desired.
Enjoy your Grilled Herb Chicken and Avocado Wrap either warm or at room temperature.