Grilled Herb Chicken and Avocado Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Herb Chicken and Avocado Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Herb Chicken and Avocado Wrap

Savor a light yet satisfying wrap featuring grilled herb-infused chicken, creamy avocado, and crisp vegetables wrapped in a whole wheat tortilla. This dish is a perfect blend of protein, healthy fats, and fresh flavors, making it an ideal meal for breakfast, lunch, or dinner.

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NUTRITION

356kcal
Protein
33.6g
Fat
9.5g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Whole Wheat Tortilla

1/4 Avocado

1/2 cup Mixed Greens

1/4 medium Red Bell Pepper

2 slices Red Onion

2 tbsp Fresh Herbs (Cilantro & Basil)

2 tbsp Plain Nonfat Greek Yogurt

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a sprinkle of your favorite dried herbs such as oregano or thyme for an added layer of flavor.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the wrap ingredients by dicing the avocado, slicing the red bell pepper and red onion, and roughly chopping the mixed greens and fresh herbs.

  • 5

    In a small bowl, mix the Greek yogurt with the fresh herbs to create a light, zesty dressing.

  • 6

    Once the chicken is rested for a few minutes, slice it thinly.

  • 7

    Lay out the whole wheat tortilla and spread the yogurt dressing evenly over its surface.

  • 8

    Layer the mixed greens, grilled chicken slices, diced avocado, red bell pepper, and red onion on the tortilla.

  • 9

    Roll the tortilla tightly around the fillings and slice in half if desired.

  • 10

    Enjoy your Grilled Herb Chicken and Avocado Wrap either warm or at room temperature.

Grilled Herb Chicken and Avocado Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Herb Chicken and Avocado Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Herb Chicken and Avocado Wrap

Savor a light yet satisfying wrap featuring grilled herb-infused chicken, creamy avocado, and crisp vegetables wrapped in a whole wheat tortilla. This dish is a perfect blend of protein, healthy fats, and fresh flavors, making it an ideal meal for breakfast, lunch, or dinner.

NUTRITION

356kcal
Protein
33.6g
Fat
9.5g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Whole Wheat Tortilla

1/4 Avocado

1/2 cup Mixed Greens

1/4 medium Red Bell Pepper

2 slices Red Onion

2 tbsp Fresh Herbs (Cilantro & Basil)

2 tbsp Plain Nonfat Greek Yogurt

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a sprinkle of your favorite dried herbs such as oregano or thyme for an added layer of flavor.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the wrap ingredients by dicing the avocado, slicing the red bell pepper and red onion, and roughly chopping the mixed greens and fresh herbs.

  • 5

    In a small bowl, mix the Greek yogurt with the fresh herbs to create a light, zesty dressing.

  • 6

    Once the chicken is rested for a few minutes, slice it thinly.

  • 7

    Lay out the whole wheat tortilla and spread the yogurt dressing evenly over its surface.

  • 8

    Layer the mixed greens, grilled chicken slices, diced avocado, red bell pepper, and red onion on the tortilla.

  • 9

    Roll the tortilla tightly around the fillings and slice in half if desired.

  • 10

    Enjoy your Grilled Herb Chicken and Avocado Wrap either warm or at room temperature.