Crispy Chicken BLT Bowl with Avocado Ranch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken BLT Bowl with Avocado Ranch

YOUR SOLIN GENERATED RECIPE

Crispy Chicken BLT Bowl with Avocado Ranch

Enjoy a modern twist on the classic BLT with a crispy chicken base, fresh romaine lettuce, juicy cherry tomatoes, lean turkey bacon, and a creamy avocado ranch dressing. This bowl is a delightful balance of textures and flavors, offering a satisfying crunch and refreshing creaminess with every bite.

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NUTRITION

433kcal
Protein
38.6g
Fat
23.4g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

4 oz crispy chicken breast

2 slices turkey bacon

2 cups romaine lettuce

1/2 cup cherry tomatoes

1/4 medium avocado

2 tbsp avocado ranch dressing

2 tbsp whole wheat flour

1 tsp olive oil

Salt & Black Pepper, to taste

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PREPARATION

  • 1

    Preheat your non-stick skillet over medium heat and lightly coat with olive oil.

  • 2

    Season the chicken breast with salt and pepper. Dredge it in whole wheat flour to achieve a light, crispy coating.

  • 3

    Cook the chicken breast in the skillet, about 5-6 minutes per side or until fully cooked and golden brown. Remove from the pan and slice into bite-size strips.

  • 4

    In the same skillet, cook the turkey bacon until crispy. Once done, crumble or chop into pieces.

  • 5

    Prepare your bowl by layering chopped romaine lettuce and halved cherry tomatoes.

  • 6

    Add the sliced crispy chicken and turkey bacon pieces on top.

  • 7

    Top with diced avocado and drizzle over the avocado ranch dressing.

  • 8

    Enjoy your balanced BLT bowl immediately for a delightful mix of textures and flavors.

Crispy Chicken BLT Bowl with Avocado Ranch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken BLT Bowl with Avocado Ranch

YOUR SOLIN GENERATED RECIPE

Crispy Chicken BLT Bowl with Avocado Ranch

Enjoy a modern twist on the classic BLT with a crispy chicken base, fresh romaine lettuce, juicy cherry tomatoes, lean turkey bacon, and a creamy avocado ranch dressing. This bowl is a delightful balance of textures and flavors, offering a satisfying crunch and refreshing creaminess with every bite.

NUTRITION

433kcal
Protein
38.6g
Fat
23.4g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

4 oz crispy chicken breast

2 slices turkey bacon

2 cups romaine lettuce

1/2 cup cherry tomatoes

1/4 medium avocado

2 tbsp avocado ranch dressing

2 tbsp whole wheat flour

1 tsp olive oil

Salt & Black Pepper, to taste

PREPARATION

  • 1

    Preheat your non-stick skillet over medium heat and lightly coat with olive oil.

  • 2

    Season the chicken breast with salt and pepper. Dredge it in whole wheat flour to achieve a light, crispy coating.

  • 3

    Cook the chicken breast in the skillet, about 5-6 minutes per side or until fully cooked and golden brown. Remove from the pan and slice into bite-size strips.

  • 4

    In the same skillet, cook the turkey bacon until crispy. Once done, crumble or chop into pieces.

  • 5

    Prepare your bowl by layering chopped romaine lettuce and halved cherry tomatoes.

  • 6

    Add the sliced crispy chicken and turkey bacon pieces on top.

  • 7

    Top with diced avocado and drizzle over the avocado ranch dressing.

  • 8

    Enjoy your balanced BLT bowl immediately for a delightful mix of textures and flavors.