Herb-Crusted Salmon with Roasted Garlic Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Roasted Garlic Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Garlic Cauliflower Rice

Enjoy a vibrant twist on a seafood classic with our Herb-Crusted Salmon paired with delicate Roasted Garlic Cauliflower Rice. The salmon is seasoned with a medley of fresh herbs and garlic, then roasted to perfection to lock in its wholesome flavors, while the cauliflower rice is kissed with roasted garlic and a hint of olive oil, creating a light yet satisfying meal.

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NUTRITION

354kcal
Protein
33.4g
Fat
21.5g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Cauliflower Rice

1 teaspoon Olive Oil

2 cloves Garlic, minced

1 tablespoon Mixed Fresh Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking tray. Drizzle with a small amount of olive oil and rub evenly.

  • 3

    Sprinkle the salmon with salt, pepper, minced garlic (reserve half for the cauliflower rice), and mixed fresh herbs to create a fragrant herb crust.

  • 4

    Roast the salmon in the oven for 12-15 minutes until it flakes easily with a fork.

  • 5

    While the salmon is roasting, heat the remaining olive oil in a skillet over medium heat. Add the remaining minced garlic and briefly sauté until fragrant.

  • 6

    Add the cauliflower rice to the skillet, season with salt and pepper, and sauté for about 5-7 minutes until tender and lightly golden.

  • 7

    Plate the roasted salmon alongside the garlic-infused cauliflower rice and serve immediately.

Herb-Crusted Salmon with Roasted Garlic Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Roasted Garlic Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Garlic Cauliflower Rice

Enjoy a vibrant twist on a seafood classic with our Herb-Crusted Salmon paired with delicate Roasted Garlic Cauliflower Rice. The salmon is seasoned with a medley of fresh herbs and garlic, then roasted to perfection to lock in its wholesome flavors, while the cauliflower rice is kissed with roasted garlic and a hint of olive oil, creating a light yet satisfying meal.

NUTRITION

354kcal
Protein
33.4g
Fat
21.5g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Cauliflower Rice

1 teaspoon Olive Oil

2 cloves Garlic, minced

1 tablespoon Mixed Fresh Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking tray. Drizzle with a small amount of olive oil and rub evenly.

  • 3

    Sprinkle the salmon with salt, pepper, minced garlic (reserve half for the cauliflower rice), and mixed fresh herbs to create a fragrant herb crust.

  • 4

    Roast the salmon in the oven for 12-15 minutes until it flakes easily with a fork.

  • 5

    While the salmon is roasting, heat the remaining olive oil in a skillet over medium heat. Add the remaining minced garlic and briefly sauté until fragrant.

  • 6

    Add the cauliflower rice to the skillet, season with salt and pepper, and sauté for about 5-7 minutes until tender and lightly golden.

  • 7

    Plate the roasted salmon alongside the garlic-infused cauliflower rice and serve immediately.