Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Delight in these light and airy protein pancakes that combine creamy nonfat Greek yogurt, hearty oats, and a boost of protein from egg and a touch of whey. They are perfectly balanced in flavor and texture for a nourishing start to your day or a satisfying meal any time.

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NUTRITION

357kcal
Protein
39.3g
Fat
9.3g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

½ cup Nonfat Greek Yogurt

⅓ cup Rolled Oats

1 Whole Egg

2 Egg Whites

½ scoop Vanilla Whey Protein Powder

½ tsp Baking Powder

½ tsp Vanilla Extract

¼ cup Unsweetened Almond Milk

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PREPARATION

  • 1

    In a blender, combine the Greek yogurt, rolled oats, whole egg, egg whites, whey protein powder, baking powder, vanilla extract, and almond milk until smooth.

  • 2

    Let the batter rest for 5 minutes to allow the oats to soften and absorb the liquid.

  • 3

    Heat a non-stick skillet or griddle over medium heat and lightly coat with cooking spray or a small amount of oil.

  • 4

    Pour batter onto the skillet to form pancakes of your desired size. Cook until bubbles appear on the surface and the edges begin to set, about 2-3 minutes.

  • 5

    Flip the pancakes carefully and cook for an additional 2-3 minutes until golden and cooked through.

  • 6

    Serve warm with your favorite healthy toppings such as fresh berries, a drizzle of pure maple syrup, or a sprinkle of nuts if desired.

Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Delight in these light and airy protein pancakes that combine creamy nonfat Greek yogurt, hearty oats, and a boost of protein from egg and a touch of whey. They are perfectly balanced in flavor and texture for a nourishing start to your day or a satisfying meal any time.

NUTRITION

357kcal
Protein
39.3g
Fat
9.3g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

½ cup Nonfat Greek Yogurt

⅓ cup Rolled Oats

1 Whole Egg

2 Egg Whites

½ scoop Vanilla Whey Protein Powder

½ tsp Baking Powder

½ tsp Vanilla Extract

¼ cup Unsweetened Almond Milk

PREPARATION

  • 1

    In a blender, combine the Greek yogurt, rolled oats, whole egg, egg whites, whey protein powder, baking powder, vanilla extract, and almond milk until smooth.

  • 2

    Let the batter rest for 5 minutes to allow the oats to soften and absorb the liquid.

  • 3

    Heat a non-stick skillet or griddle over medium heat and lightly coat with cooking spray or a small amount of oil.

  • 4

    Pour batter onto the skillet to form pancakes of your desired size. Cook until bubbles appear on the surface and the edges begin to set, about 2-3 minutes.

  • 5

    Flip the pancakes carefully and cook for an additional 2-3 minutes until golden and cooked through.

  • 6

    Serve warm with your favorite healthy toppings such as fresh berries, a drizzle of pure maple syrup, or a sprinkle of nuts if desired.