Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a hearty twist on a classic baked ziti with lean ground turkey, a medley of nutrient-rich vegetables, whole grain ziti pasta, and a subtle melt of nonfat mozzarella. This wholesome dish is imbued with robust tomato marinara and fresh basil, making every bite a delicious balance of savory protein and nutrient-packed goodness.

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NUTRITION

498kcal
Protein
44.5g
Fat
15g
Carbs
60.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Grain Ziti Pasta (cooked)

1/2 cup Marinara Sauce

1 cup Baby Spinach

1 medium Zucchini, sliced

1/4 cup Nonfat Mozzarella Cheese

2 tbsp Fresh Basil

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole grain ziti pasta according to package instructions until al dente, then drain and set aside.

  • 3

    In a large skillet, warm the olive oil over medium heat. Add the lean ground turkey and season lightly with salt and pepper. Cook until the turkey is fully browned, breaking it into small pieces as it cooks.

  • 4

    Stir in the marinara sauce once the turkey is near cooked through, and let it simmer for 2 minutes.

  • 5

    Fold in the baby spinach and sliced zucchini, cooking just until the spinach wilts and the zucchini softens slightly.

  • 6

    Combine the cooked pasta with the turkey and veggie sauce in the skillet and mix well.

  • 7

    Transfer the mixture to a lightly greased baking dish. Top evenly with nonfat mozzarella cheese and sprinkle fresh basil on top.

  • 8

    Bake in the preheated oven for 15-20 minutes, or until the cheese has melted and the dish is heated through.

  • 9

    Remove from oven, let it cool slightly, and serve warm.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a hearty twist on a classic baked ziti with lean ground turkey, a medley of nutrient-rich vegetables, whole grain ziti pasta, and a subtle melt of nonfat mozzarella. This wholesome dish is imbued with robust tomato marinara and fresh basil, making every bite a delicious balance of savory protein and nutrient-packed goodness.

NUTRITION

498kcal
Protein
44.5g
Fat
15g
Carbs
60.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Grain Ziti Pasta (cooked)

1/2 cup Marinara Sauce

1 cup Baby Spinach

1 medium Zucchini, sliced

1/4 cup Nonfat Mozzarella Cheese

2 tbsp Fresh Basil

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole grain ziti pasta according to package instructions until al dente, then drain and set aside.

  • 3

    In a large skillet, warm the olive oil over medium heat. Add the lean ground turkey and season lightly with salt and pepper. Cook until the turkey is fully browned, breaking it into small pieces as it cooks.

  • 4

    Stir in the marinara sauce once the turkey is near cooked through, and let it simmer for 2 minutes.

  • 5

    Fold in the baby spinach and sliced zucchini, cooking just until the spinach wilts and the zucchini softens slightly.

  • 6

    Combine the cooked pasta with the turkey and veggie sauce in the skillet and mix well.

  • 7

    Transfer the mixture to a lightly greased baking dish. Top evenly with nonfat mozzarella cheese and sprinkle fresh basil on top.

  • 8

    Bake in the preheated oven for 15-20 minutes, or until the cheese has melted and the dish is heated through.

  • 9

    Remove from oven, let it cool slightly, and serve warm.