Crispy Almond-Oat Protein Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Oat Protein Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Oat Protein Waffles

Start your day (or enjoy as a wholesome lunch/dinner) with these crispy almond-oat protein waffles, combining the nutty flavor of almond flour with wholesome oats and a boost of protein. Lightly spiced with cinnamon and enriched with egg whites, this satisfying meal offers a delightful crunch from a touch of coconut oil and a balanced blend of nutrients to fuel your active lifestyle.

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NUTRITION

561kcal
Protein
47.6g
Fat
26.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Almond Flour (30g)

1/2 cup Rolled Oats (40g)

1 scoop Protein Powder (30g)

3 Egg Whites (approx. 100g)

1/2 cup Unsweetened Almond Milk (120g)

1 tsp Baking Powder (4g)

1/2 tsp Cinnamon (1.3g)

1/2 tbsp Coconut Oil (7g)

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PREPARATION

  • 1

    In a large bowl, combine almond flour, rolled oats, protein powder, baking powder, and cinnamon.

  • 2

    In a separate bowl, whisk the egg whites and then mix in the unsweetened almond milk.

  • 3

    Pour the wet ingredients into the dry ingredients and stir until just combined. Let the mixture sit for 5 minutes to allow the oats to soften.

  • 4

    Heat a non-stick waffle iron over medium heat. Lightly brush with coconut oil.

  • 5

    Pour the batter onto the waffle iron, spreading evenly. Close the lid and cook until the waffles are crispy and golden, about 4-5 minutes.

  • 6

    Carefully remove the waffles and serve warm. Optionally, top with fresh berries or a drizzle of maple syrup if desired (note: additional toppings may adjust macros).

Crispy Almond-Oat Protein Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Oat Protein Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Oat Protein Waffles

Start your day (or enjoy as a wholesome lunch/dinner) with these crispy almond-oat protein waffles, combining the nutty flavor of almond flour with wholesome oats and a boost of protein. Lightly spiced with cinnamon and enriched with egg whites, this satisfying meal offers a delightful crunch from a touch of coconut oil and a balanced blend of nutrients to fuel your active lifestyle.

NUTRITION

561kcal
Protein
47.6g
Fat
26.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Almond Flour (30g)

1/2 cup Rolled Oats (40g)

1 scoop Protein Powder (30g)

3 Egg Whites (approx. 100g)

1/2 cup Unsweetened Almond Milk (120g)

1 tsp Baking Powder (4g)

1/2 tsp Cinnamon (1.3g)

1/2 tbsp Coconut Oil (7g)

PREPARATION

  • 1

    In a large bowl, combine almond flour, rolled oats, protein powder, baking powder, and cinnamon.

  • 2

    In a separate bowl, whisk the egg whites and then mix in the unsweetened almond milk.

  • 3

    Pour the wet ingredients into the dry ingredients and stir until just combined. Let the mixture sit for 5 minutes to allow the oats to soften.

  • 4

    Heat a non-stick waffle iron over medium heat. Lightly brush with coconut oil.

  • 5

    Pour the batter onto the waffle iron, spreading evenly. Close the lid and cook until the waffles are crispy and golden, about 4-5 minutes.

  • 6

    Carefully remove the waffles and serve warm. Optionally, top with fresh berries or a drizzle of maple syrup if desired (note: additional toppings may adjust macros).