Hearty Quinoa Power Bowl with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Quinoa Power Bowl with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Hearty Quinoa Power Bowl with Roasted Sweet Potato

Savor a nourishing bowl packed with protein-rich grilled chicken, fluffy quinoa, sweet roasted sweet potato, and crispy chickpeas atop a bed of fresh greens. This vibrant dish delights your palate with a mix of textures and flavors, creating a hearty yet light meal perfect for any time of day.

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NUTRITION

421kcal
Protein
35.5g
Fat
10.7g
Carbs
45.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup cooked Quinoa

1/2 medium Sweet Potato

1/4 cup roasted Chickpeas

1 cup Mixed Greens

1/2 tbsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Peel and dice the sweet potato into bite-sized cubes, then toss with a little olive oil, salt, and pepper.

  • 2

    Spread the sweet potato cubes on a baking sheet and roast for about 20-25 minutes until tender and slightly caramelized.

  • 3

    While the sweet potato roasts, rinse and drain the chickpeas. Toss them lightly with a pinch of salt, pepper, and a drizzle of olive oil, and place them on a separate baking sheet. Roast for 15-20 minutes, stirring halfway, until crispy.

  • 4

    Cook the quinoa according to package instructions, then set aside.

  • 5

    Season the chicken breast with salt and pepper. Grill or pan-sear it over medium heat for about 6-7 minutes per side until fully cooked. Slice it into strips or bite-sized pieces.

  • 6

    In a bowl, combine the mixed greens, quinoa, roasted sweet potato, and chickpeas. Drizzle with lemon juice and remaining olive oil, then toss gently.

  • 7

    Top the bowl with the sliced grilled chicken, season with additional salt and pepper if needed, and serve warm.

Hearty Quinoa Power Bowl with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Quinoa Power Bowl with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Hearty Quinoa Power Bowl with Roasted Sweet Potato

Savor a nourishing bowl packed with protein-rich grilled chicken, fluffy quinoa, sweet roasted sweet potato, and crispy chickpeas atop a bed of fresh greens. This vibrant dish delights your palate with a mix of textures and flavors, creating a hearty yet light meal perfect for any time of day.

NUTRITION

421kcal
Protein
35.5g
Fat
10.7g
Carbs
45.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup cooked Quinoa

1/2 medium Sweet Potato

1/4 cup roasted Chickpeas

1 cup Mixed Greens

1/2 tbsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Peel and dice the sweet potato into bite-sized cubes, then toss with a little olive oil, salt, and pepper.

  • 2

    Spread the sweet potato cubes on a baking sheet and roast for about 20-25 minutes until tender and slightly caramelized.

  • 3

    While the sweet potato roasts, rinse and drain the chickpeas. Toss them lightly with a pinch of salt, pepper, and a drizzle of olive oil, and place them on a separate baking sheet. Roast for 15-20 minutes, stirring halfway, until crispy.

  • 4

    Cook the quinoa according to package instructions, then set aside.

  • 5

    Season the chicken breast with salt and pepper. Grill or pan-sear it over medium heat for about 6-7 minutes per side until fully cooked. Slice it into strips or bite-sized pieces.

  • 6

    In a bowl, combine the mixed greens, quinoa, roasted sweet potato, and chickpeas. Drizzle with lemon juice and remaining olive oil, then toss gently.

  • 7

    Top the bowl with the sliced grilled chicken, season with additional salt and pepper if needed, and serve warm.