Protein-Packed Savory French Toast with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Savory French Toast with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Savory French Toast with Fresh Herbs

Enjoy a protein-packed twist on traditional French toast—savory and herb-infused with a perfect balance of taste and health. Crisp turkey bacon accompanies slices of whole wheat bread dipped in a delicate egg and fresh herb mixture, creating a satisfying meal that works beautifully for breakfast, lunch, or dinner.

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NUTRITION

406kcal
Protein
31.1g
Fat
14.1g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread (80g total)

1 large Whole Egg

2 large Egg Whites

2 slices Turkey Bacon

2 tablespoons Fresh Mixed Herbs

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PREPARATION

  • 1

    In a shallow bowl, whisk together the whole egg, egg whites, and chopped fresh herbs. Season lightly with salt and pepper.

  • 2

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray if needed.

  • 3

    Dip each slice of whole wheat bread into the egg-herb mixture, ensuring both sides are evenly coated.

  • 4

    Place the soaked bread slices onto the skillet and cook for 2-3 minutes on each side until golden and slightly crispy.

  • 5

    In a separate area or skillet, cook the turkey bacon until it reaches your desired level of crispiness.

  • 6

    Plate the savory french toast alongside the turkey bacon and enjoy your protein-packed meal.

Protein-Packed Savory French Toast with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Savory French Toast with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Savory French Toast with Fresh Herbs

Enjoy a protein-packed twist on traditional French toast—savory and herb-infused with a perfect balance of taste and health. Crisp turkey bacon accompanies slices of whole wheat bread dipped in a delicate egg and fresh herb mixture, creating a satisfying meal that works beautifully for breakfast, lunch, or dinner.

NUTRITION

406kcal
Protein
31.1g
Fat
14.1g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread (80g total)

1 large Whole Egg

2 large Egg Whites

2 slices Turkey Bacon

2 tablespoons Fresh Mixed Herbs

PREPARATION

  • 1

    In a shallow bowl, whisk together the whole egg, egg whites, and chopped fresh herbs. Season lightly with salt and pepper.

  • 2

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray if needed.

  • 3

    Dip each slice of whole wheat bread into the egg-herb mixture, ensuring both sides are evenly coated.

  • 4

    Place the soaked bread slices onto the skillet and cook for 2-3 minutes on each side until golden and slightly crispy.

  • 5

    In a separate area or skillet, cook the turkey bacon until it reaches your desired level of crispiness.

  • 6

    Plate the savory french toast alongside the turkey bacon and enjoy your protein-packed meal.