Name: Protein-Packed Berry Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1/2 cup Blueberries; 1/2 cup Raspberries; 10 Almonds; 1 tsp Chia Seeds; 1 tsp Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Yogurt Power Bowl

A vibrant, nutrient-dense bowl featuring creamy, nonfat Greek yogurt boosted with an additional scoop for extra protein, mixed with sweet and tangy berries, crunchy almonds, and a sprinkle of chia seeds, finished with a touch of honey. This bowl offers a bright, refreshing blend of textures and flavors, perfect for a satiating meal at any time of the day.

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NUTRITION

Protein

39.3g

Fat

7.9g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1/2 cup Blueberries

1/2 cup Raspberries

10 Almonds

1 tsp Chia Seeds

1 tsp Honey

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PREPARATION

1
Scoop 1.5 cups of nonfat Greek yogurt into a bowl.
2
Gently fold in the blueberries and raspberries, distributing them evenly.
3
Finely chop or lightly crush the almonds and sprinkle over the yogurt.
4
Dust the top with 1 teaspoon of chia seeds, adding a subtle crunch and extra nutrition.
5
Drizzle 1 teaspoon of honey over the bowl for a hint of natural sweetness.
6
Mix slightly if desired, and enjoy immediately for a fresh, protein-packed meal.