Garlic-Herb Lentils with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Lentils with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Lentils with Roasted Vegetables

Savor a hearty bowl of garlic-herb lentils paired with a vibrant medley of roasted vegetables and a perfectly hard-boiled egg. This dish bursts with warmth from garlic and fresh herbs while celebrating the natural sweetness of roasted bell peppers, zucchini, and red onion for a balanced, comforting meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

566kcal
Protein
37.4g
Fat
11.8g
Carbs
83g

SERVINGS

1 serving

INGREDIENTS

1.5 cups cooked green lentils (300g)

1 large hard-boiled egg

1 medium red bell pepper

1 medium zucchini

1/2 red onion

1 teaspoon olive oil

2 cloves garlic

2 tablespoons mixed fresh herbs (parsley & thyme)

Salt & Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Dice the red bell pepper, zucchini, and red onion into bite-sized pieces. Mince the garlic.

  • 3

    Toss the diced vegetables and minced garlic with olive oil, salt, and black pepper on a baking sheet.

  • 4

    Roast the vegetables in the preheated oven for 20-25 minutes until they are tender and lightly caramelized, stirring halfway through.

  • 5

    While the vegetables roast, prepare the cooked green lentils if not already cooked. Warm them slightly in a saucepan with a pinch of salt and the mixed fresh herbs.

  • 6

    Peel the pre-cooked hard-boiled egg and slice it or leave it whole, as preferred.

  • 7

    Combine the warm lentils with the roasted vegetables on a plate. Top with the hard-boiled egg and sprinkle additional fresh herbs if desired.

  • 8

    Serve immediately and enjoy your nutritious, protein-rich meal.

Garlic-Herb Lentils with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Lentils with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Lentils with Roasted Vegetables

Savor a hearty bowl of garlic-herb lentils paired with a vibrant medley of roasted vegetables and a perfectly hard-boiled egg. This dish bursts with warmth from garlic and fresh herbs while celebrating the natural sweetness of roasted bell peppers, zucchini, and red onion for a balanced, comforting meal.

NUTRITION

566kcal
Protein
37.4g
Fat
11.8g
Carbs
83g

SERVINGS

1 serving

INGREDIENTS

1.5 cups cooked green lentils (300g)

1 large hard-boiled egg

1 medium red bell pepper

1 medium zucchini

1/2 red onion

1 teaspoon olive oil

2 cloves garlic

2 tablespoons mixed fresh herbs (parsley & thyme)

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Dice the red bell pepper, zucchini, and red onion into bite-sized pieces. Mince the garlic.

  • 3

    Toss the diced vegetables and minced garlic with olive oil, salt, and black pepper on a baking sheet.

  • 4

    Roast the vegetables in the preheated oven for 20-25 minutes until they are tender and lightly caramelized, stirring halfway through.

  • 5

    While the vegetables roast, prepare the cooked green lentils if not already cooked. Warm them slightly in a saucepan with a pinch of salt and the mixed fresh herbs.

  • 6

    Peel the pre-cooked hard-boiled egg and slice it or leave it whole, as preferred.

  • 7

    Combine the warm lentils with the roasted vegetables on a plate. Top with the hard-boiled egg and sprinkle additional fresh herbs if desired.

  • 8

    Serve immediately and enjoy your nutritious, protein-rich meal.