Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Savor these crispy baked chicken wings featuring a sweet and savory honey-garlic glaze. Perfectly baked to achieve a crunchy exterior while locking in juicy flavor, these wings are an ideal meal that strikes the right balance between satisfying protein and controlled calories.

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NUTRITION

371kcal
Protein
35.7g
Fat
22.3g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Wings

1 tbsp Honey

1 clove Garlic

1 tsp Light Soy Sauce

0.5 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking tray with parchment paper.

  • 2

    In a small bowl, whisk together honey, minced garlic, soy sauce, olive oil, a pinch of salt, and black pepper.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a large bowl and toss with the glaze until evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared baking tray, ensuring they have enough space to crisp up.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping the wings halfway through to ensure even crisping.

  • 6

    Remove from oven and let cool slightly before serving. Enjoy your deliciously crispy and flavorful honey-garlic chicken wings!

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Savor these crispy baked chicken wings featuring a sweet and savory honey-garlic glaze. Perfectly baked to achieve a crunchy exterior while locking in juicy flavor, these wings are an ideal meal that strikes the right balance between satisfying protein and controlled calories.

NUTRITION

371kcal
Protein
35.7g
Fat
22.3g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Wings

1 tbsp Honey

1 clove Garlic

1 tsp Light Soy Sauce

0.5 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking tray with parchment paper.

  • 2

    In a small bowl, whisk together honey, minced garlic, soy sauce, olive oil, a pinch of salt, and black pepper.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a large bowl and toss with the glaze until evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared baking tray, ensuring they have enough space to crisp up.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping the wings halfway through to ensure even crisping.

  • 6

    Remove from oven and let cool slightly before serving. Enjoy your deliciously crispy and flavorful honey-garlic chicken wings!