Crispy Baked Garlic-Herb Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Garlic-Herb Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Garlic-Herb Wings

Enjoy these crispy baked garlic-herb wings that boast a satisfying crunch and bursting flavor from fresh garlic and aromatic herbs. Perfectly baked for a healthier twist, this dish delivers a protein-packed meal with a delightful balance of savory spices.

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NUTRITION

356kcal
Protein
45.7g
Fat
24.6g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Wings

1 teaspoon Olive Oil

1/2 teaspoon Garlic Powder

1/2 teaspoon Dried Thyme

1/2 teaspoon Dried Rosemary

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure extra crispiness.

  • 3

    In a large bowl, toss the wings with olive oil until well-coated.

  • 4

    Sprinkle garlic powder, dried thyme, dried rosemary, salt, and black pepper over the wings. Mix until all wings are evenly seasoned.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not overlapping.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are golden and crispy.

  • 7

    Remove from the oven and let cool for a few minutes before serving.

Crispy Baked Garlic-Herb Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Garlic-Herb Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Garlic-Herb Wings

Enjoy these crispy baked garlic-herb wings that boast a satisfying crunch and bursting flavor from fresh garlic and aromatic herbs. Perfectly baked for a healthier twist, this dish delivers a protein-packed meal with a delightful balance of savory spices.

NUTRITION

356kcal
Protein
45.7g
Fat
24.6g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Wings

1 teaspoon Olive Oil

1/2 teaspoon Garlic Powder

1/2 teaspoon Dried Thyme

1/2 teaspoon Dried Rosemary

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure extra crispiness.

  • 3

    In a large bowl, toss the wings with olive oil until well-coated.

  • 4

    Sprinkle garlic powder, dried thyme, dried rosemary, salt, and black pepper over the wings. Mix until all wings are evenly seasoned.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not overlapping.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are golden and crispy.

  • 7

    Remove from the oven and let cool for a few minutes before serving.