Crispy Baked BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked BBQ Chicken Wings

Enjoy these crispy baked BBQ chicken wings that offer a satisfying crunch with every bite. The wings are seasoned with a light coating of baking powder and spices, then baked to perfection before being tossed in a tangy and slightly sweet BBQ sauce. This dish is a deliciously balanced option whether you're enjoying it for breakfast, lunch, or dinner.

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NUTRITION

480kcal
Protein
52g
Fat
24g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (approx. 200g total)

2 tablespoons BBQ Sauce

1 teaspoon Baking Powder

0.25 teaspoon Salt

0.1 teaspoon Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or a silicone mat.

  • 2

    Pat the chicken wings dry with paper towels to remove excess moisture for extra crispiness.

  • 3

    In a large bowl, toss the wings with baking powder, salt, and black pepper until they are evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, making sure they aren’t touching.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping the wings halfway through to ensure even crisping.

  • 6

    Once the wings are crispy and cooked through, remove from the oven and immediately toss them with the BBQ sauce in a clean bowl.

  • 7

    Serve warm and enjoy your perfectly crispy and tangy baked BBQ chicken wings.

Crispy Baked BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked BBQ Chicken Wings

Enjoy these crispy baked BBQ chicken wings that offer a satisfying crunch with every bite. The wings are seasoned with a light coating of baking powder and spices, then baked to perfection before being tossed in a tangy and slightly sweet BBQ sauce. This dish is a deliciously balanced option whether you're enjoying it for breakfast, lunch, or dinner.

NUTRITION

480kcal
Protein
52g
Fat
24g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (approx. 200g total)

2 tablespoons BBQ Sauce

1 teaspoon Baking Powder

0.25 teaspoon Salt

0.1 teaspoon Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or a silicone mat.

  • 2

    Pat the chicken wings dry with paper towels to remove excess moisture for extra crispiness.

  • 3

    In a large bowl, toss the wings with baking powder, salt, and black pepper until they are evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, making sure they aren’t touching.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping the wings halfway through to ensure even crisping.

  • 6

    Once the wings are crispy and cooked through, remove from the oven and immediately toss them with the BBQ sauce in a clean bowl.

  • 7

    Serve warm and enjoy your perfectly crispy and tangy baked BBQ chicken wings.