Name: Fresh Ahi Tuna Poke Bowl with Sesame Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Ahi Tuna (sushi grade); 1/2 cup cooked Brown Rice; 1/4 Avocado; 1/4 cup shelled Edamame; 1/4 cup Cucumber, diced; 1 tsp Toasted Sesame Seeds; 1 tbsp Low Sodium Soy Sauce; 1 tsp Rice Vinegar; 1 tsp Honey; 1 tsp Fresh Ginger (minced)

Fresh Ahi Tuna Poke Bowl with Sesame Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Sesame Rice

Enjoy a vibrant bowl of fresh ahi tuna paired with nutty sesame rice, crisp cucumber, creamy avocado, and tender edamame. This refreshing poke bowl strikes a harmonious balance between lean protein and wholesome carbohydrates, elevated by a tangy, subtly sweet sauce and a sprinkle of toasted sesame seeds.

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NUTRITION

Protein

37.0g

Fat

10.3g

Carbs

38.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Ahi Tuna (sushi grade)

1/2 cup cooked Brown Rice

1/4 Avocado

1/4 cup shelled Edamame

1/4 cup Cucumber, diced

1 tsp Toasted Sesame Seeds

1 tbsp Low Sodium Soy Sauce

1 tsp Rice Vinegar

1 tsp Honey

1 tsp Fresh Ginger (minced)

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PREPARATION

1
In a small bowl, whisk together soy sauce, rice vinegar, honey, and minced ginger to create the poke sauce.
2
Dice the ahi tuna into small, bite-sized cubes and place them in a larger mixing bowl.
3
Add the sauce to the tuna and gently toss to ensure an even coating.
4
Prepare the base by placing the cooked brown rice into your serving bowl.
5
Layer the diced cucumber, shelled edamame, and avocado on top of the rice.
6
Spoon the marinated tuna over the vegetables.
7
Finish by sprinkling toasted sesame seeds over the entire bowl.
8
Serve immediately and enjoy the fresh, vibrant flavors.