Herb-Seasoned Ground Chicken Skillet with Sweet Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Ground Chicken Skillet with Sweet Peppers

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Ground Chicken Skillet with Sweet Peppers

A vibrant skillet featuring lean ground chicken, sweet bell peppers, and red onions sautéed with fresh garlic and herbs, finished with a scrambled egg for an extra protein boost. This dish is bursting with flavor, highlighting aromatic herbs and a hint of olive oil, perfect for a nutritious breakfast, lunch, or dinner.

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NUTRITION

381kcal
Protein
37.6g
Fat
19.1g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Chicken

1 large Sweet Bell Pepper

1/4 cup Red Onion

1 tsp Olive Oil

1 clove Garlic

1 large Egg

1 tbsp Mixed Fresh Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a medium skillet over medium heat.

  • 2

    Add the minced garlic and finely chopped red onion, sautéing until fragrant and slightly translucent.

  • 3

    Add the ground chicken to the skillet, breaking it up with a spatula, and cook until it begins to brown.

  • 4

    Dice the sweet bell pepper and add to the skillet. Continue to cook until the pepper softens and the chicken is fully cooked.

  • 5

    Stir in the mixed fresh herbs and season with salt and pepper to taste.

  • 6

    In a separate bowl, lightly beat the egg and pour it into the skillet, stirring gently to scramble it evenly with the chicken and vegetables.

  • 7

    Cook until the egg is set and the flavors meld together.

  • 8

    Serve hot, and enjoy this balanced, protein-packed meal at any time of the day.

Herb-Seasoned Ground Chicken Skillet with Sweet Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Ground Chicken Skillet with Sweet Peppers

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Ground Chicken Skillet with Sweet Peppers

A vibrant skillet featuring lean ground chicken, sweet bell peppers, and red onions sautéed with fresh garlic and herbs, finished with a scrambled egg for an extra protein boost. This dish is bursting with flavor, highlighting aromatic herbs and a hint of olive oil, perfect for a nutritious breakfast, lunch, or dinner.

NUTRITION

381kcal
Protein
37.6g
Fat
19.1g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Chicken

1 large Sweet Bell Pepper

1/4 cup Red Onion

1 tsp Olive Oil

1 clove Garlic

1 large Egg

1 tbsp Mixed Fresh Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a medium skillet over medium heat.

  • 2

    Add the minced garlic and finely chopped red onion, sautéing until fragrant and slightly translucent.

  • 3

    Add the ground chicken to the skillet, breaking it up with a spatula, and cook until it begins to brown.

  • 4

    Dice the sweet bell pepper and add to the skillet. Continue to cook until the pepper softens and the chicken is fully cooked.

  • 5

    Stir in the mixed fresh herbs and season with salt and pepper to taste.

  • 6

    In a separate bowl, lightly beat the egg and pour it into the skillet, stirring gently to scramble it evenly with the chicken and vegetables.

  • 7

    Cook until the egg is set and the flavors meld together.

  • 8

    Serve hot, and enjoy this balanced, protein-packed meal at any time of the day.