Crispy Baked Fish Tacos with Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Fish Tacos with Lime Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Fish Tacos with Lime Slaw

Enjoy these refreshing and crunchy fish tacos featuring lightly breaded cod fillets baked to perfection and topped with a zesty lime slaw. The combination of tender fish, crisp corn tortillas, and a creamy yet tangy cabbage slaw creates a balanced, flavor-packed meal perfect for a satisfying dinner.

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NUTRITION

422kcal
Protein
34.8g
Fat
8.5g
Carbs
57.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Cod Fillet

1/4 cup Whole Wheat Breadcrumbs

1 teaspoon Olive Oil

2 Corn Tortillas

1 cup Shredded Green Cabbage

1/4 cup Plain Nonfat Greek Yogurt

1 tablespoon Lime Juice

1 teaspoon Cumin Powder

1 teaspoon Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a shallow bowl, combine the whole wheat breadcrumbs, cumin powder, paprika, salt, and pepper.

  • 3

    Pat the cod fillet dry and brush lightly with olive oil. Dredge the cod in the breadcrumb mixture, ensuring an even coating.

  • 4

    Place the breaded fish on a parchment-lined baking sheet. Bake for 12-15 minutes until the fish is cooked through and the coating is crispy.

  • 5

    While the fish bakes, prepare the lime slaw by combining shredded cabbage, Greek yogurt, and lime juice in a bowl. Mix well and season with a pinch of salt and pepper.

  • 6

    Warm the corn tortillas in a dry skillet for about 30 seconds on each side.

  • 7

    Assemble the tacos by placing chunks of baked cod onto each tortilla and topping with a generous spoonful of the lime slaw.

  • 8

    Serve immediately and enjoy your nutritious, zesty meal.

Crispy Baked Fish Tacos with Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Fish Tacos with Lime Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Fish Tacos with Lime Slaw

Enjoy these refreshing and crunchy fish tacos featuring lightly breaded cod fillets baked to perfection and topped with a zesty lime slaw. The combination of tender fish, crisp corn tortillas, and a creamy yet tangy cabbage slaw creates a balanced, flavor-packed meal perfect for a satisfying dinner.

NUTRITION

422kcal
Protein
34.8g
Fat
8.5g
Carbs
57.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Cod Fillet

1/4 cup Whole Wheat Breadcrumbs

1 teaspoon Olive Oil

2 Corn Tortillas

1 cup Shredded Green Cabbage

1/4 cup Plain Nonfat Greek Yogurt

1 tablespoon Lime Juice

1 teaspoon Cumin Powder

1 teaspoon Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a shallow bowl, combine the whole wheat breadcrumbs, cumin powder, paprika, salt, and pepper.

  • 3

    Pat the cod fillet dry and brush lightly with olive oil. Dredge the cod in the breadcrumb mixture, ensuring an even coating.

  • 4

    Place the breaded fish on a parchment-lined baking sheet. Bake for 12-15 minutes until the fish is cooked through and the coating is crispy.

  • 5

    While the fish bakes, prepare the lime slaw by combining shredded cabbage, Greek yogurt, and lime juice in a bowl. Mix well and season with a pinch of salt and pepper.

  • 6

    Warm the corn tortillas in a dry skillet for about 30 seconds on each side.

  • 7

    Assemble the tacos by placing chunks of baked cod onto each tortilla and topping with a generous spoonful of the lime slaw.

  • 8

    Serve immediately and enjoy your nutritious, zesty meal.