Ricotta-Spinach Ravioli with Roasted Garlic Cream Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ricotta-Spinach Ravioli with Roasted Garlic Cream Sauce

YOUR SOLIN GENERATED RECIPE

Ricotta-Spinach Ravioli with Roasted Garlic Cream Sauce

Enjoy a light yet satisfying pasta dish featuring tender homemade whole wheat ravioli filled with part-skim ricotta and vibrant spinach. Topped with a silky roasted garlic cream sauce enhanced with a delicate drizzle of extra ricotta and accented with fresh parsley, this meal brings a burst of comforting flavors with a bright, modern twist.

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NUTRITION

548kcal
Protein
34.0g
Fat
20.6g
Carbs
60.3g

SERVINGS

1 serving

INGREDIENTS

50g Whole Wheat Pasta Dough

4 oz Part-Skim Ricotta Cheese (Filling)

1 cup Fresh Spinach

2.5 oz Extra Part-Skim Ricotta Cheese (Sauce Topping)

1/4 cup Low-Fat Cream

1/4 cup Low-Fat Milk

1 clove Garlic

1 tbsp Fresh Parsley

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F. Place the garlic (in its unpeeled clove) on a piece of foil, drizzle lightly with water, and wrap to roast for 15-20 minutes until soft and fragrant.

  • 2

    Meanwhile, prepare the ravioli filling by mixing the part-skim ricotta cheese with the fresh spinach and a pinch of salt and pepper. Set aside.

  • 3

    Roll out your whole wheat pasta dough to create thin sheets. Cut the dough into even squares or circles, place a dollop of the ricotta-spinach mixture in the center of each, then cover with another piece of dough and press edges to seal.

  • 4

    Bring a pot of salted water to a gentle boil and cook the ravioli for 3-5 minutes or until they float, indicating they are cooked through. Drain and set aside.

  • 5

    In a small saucepan over medium heat, squeeze the roasted garlic from its skin into the pan. Add low-fat cream and low-fat milk, stirring to combine into a smooth sauce. Let it heat through gently; do not boil.

  • 6

    Plate the cooked ravioli and drizzle the roasted garlic cream sauce evenly over them. Top with the extra part-skim ricotta cheese and garnish with fresh parsley, adding an extra pinch of salt and pepper if desired.

  • 7

    Serve immediately and enjoy your delicious, protein-balanced meal.

Ricotta-Spinach Ravioli with Roasted Garlic Cream Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ricotta-Spinach Ravioli with Roasted Garlic Cream Sauce

YOUR SOLIN GENERATED RECIPE

Ricotta-Spinach Ravioli with Roasted Garlic Cream Sauce

Enjoy a light yet satisfying pasta dish featuring tender homemade whole wheat ravioli filled with part-skim ricotta and vibrant spinach. Topped with a silky roasted garlic cream sauce enhanced with a delicate drizzle of extra ricotta and accented with fresh parsley, this meal brings a burst of comforting flavors with a bright, modern twist.

NUTRITION

548kcal
Protein
34.0g
Fat
20.6g
Carbs
60.3g

SERVINGS

1 serving

INGREDIENTS

50g Whole Wheat Pasta Dough

4 oz Part-Skim Ricotta Cheese (Filling)

1 cup Fresh Spinach

2.5 oz Extra Part-Skim Ricotta Cheese (Sauce Topping)

1/4 cup Low-Fat Cream

1/4 cup Low-Fat Milk

1 clove Garlic

1 tbsp Fresh Parsley

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F. Place the garlic (in its unpeeled clove) on a piece of foil, drizzle lightly with water, and wrap to roast for 15-20 minutes until soft and fragrant.

  • 2

    Meanwhile, prepare the ravioli filling by mixing the part-skim ricotta cheese with the fresh spinach and a pinch of salt and pepper. Set aside.

  • 3

    Roll out your whole wheat pasta dough to create thin sheets. Cut the dough into even squares or circles, place a dollop of the ricotta-spinach mixture in the center of each, then cover with another piece of dough and press edges to seal.

  • 4

    Bring a pot of salted water to a gentle boil and cook the ravioli for 3-5 minutes or until they float, indicating they are cooked through. Drain and set aside.

  • 5

    In a small saucepan over medium heat, squeeze the roasted garlic from its skin into the pan. Add low-fat cream and low-fat milk, stirring to combine into a smooth sauce. Let it heat through gently; do not boil.

  • 6

    Plate the cooked ravioli and drizzle the roasted garlic cream sauce evenly over them. Top with the extra part-skim ricotta cheese and garnish with fresh parsley, adding an extra pinch of salt and pepper if desired.

  • 7

    Serve immediately and enjoy your delicious, protein-balanced meal.