Lean Turkey Sloppy Joe Sliders with Hidden Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sloppy Joe Sliders with Hidden Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sloppy Joe Sliders with Hidden Vegetables

Enjoy a flavorful twist on classic sloppy joes with lean ground turkey, a rich tomato sauce, and a secret boost of grated carrots and zucchini. Nestled between whole wheat slider buns and accented with aromatic garlic and onion, this dish offers a satisfying, balanced meal that works seamlessly for breakfast, lunch or dinner.

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NUTRITION

384kcal
Protein
34g
Fat
7g
Carbs
43.3g

SERVINGS

1 serving

INGREDIENTS

170g Lean Ground Turkey

1/2 cup Tomato Sauce (No Sugar Added)

1/4 cup grated Carrot

1/4 cup grated Zucchini

2 Whole Wheat Slider Buns

1/4 cup diced Onion

1 clove minced Garlic

Spices: Salt, Pepper, Paprika (to taste)

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PREPARATION

  • 1

    In a bowl, combine the lean ground turkey with grated carrot, grated zucchini, diced onion, and minced garlic.

  • 2

    Season the mixture with salt, pepper, and paprika. Mix thoroughly until the vegetables are evenly distributed.

  • 3

    Shape the mixture into small patties suitable for sliders.

  • 4

    Heat a non-stick skillet over medium heat and cook the turkey patties for about 4-5 minutes on each side, or until fully cooked.

  • 5

    Add the tomato sauce to the skillet and allow it to simmer with the patties for an additional 2 minutes for enhanced flavor.

  • 6

    Lightly toast the whole wheat slider buns in a separate pan or in a toaster.

  • 7

    Assemble the sliders by placing each patty on a bun and spooning a bit of the tomato-vegetable sauce over the top.

  • 8

    Serve warm and enjoy your nutritious, flavorful meal.

Lean Turkey Sloppy Joe Sliders with Hidden Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sloppy Joe Sliders with Hidden Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sloppy Joe Sliders with Hidden Vegetables

Enjoy a flavorful twist on classic sloppy joes with lean ground turkey, a rich tomato sauce, and a secret boost of grated carrots and zucchini. Nestled between whole wheat slider buns and accented with aromatic garlic and onion, this dish offers a satisfying, balanced meal that works seamlessly for breakfast, lunch or dinner.

NUTRITION

384kcal
Protein
34g
Fat
7g
Carbs
43.3g

SERVINGS

1 serving

INGREDIENTS

170g Lean Ground Turkey

1/2 cup Tomato Sauce (No Sugar Added)

1/4 cup grated Carrot

1/4 cup grated Zucchini

2 Whole Wheat Slider Buns

1/4 cup diced Onion

1 clove minced Garlic

Spices: Salt, Pepper, Paprika (to taste)

PREPARATION

  • 1

    In a bowl, combine the lean ground turkey with grated carrot, grated zucchini, diced onion, and minced garlic.

  • 2

    Season the mixture with salt, pepper, and paprika. Mix thoroughly until the vegetables are evenly distributed.

  • 3

    Shape the mixture into small patties suitable for sliders.

  • 4

    Heat a non-stick skillet over medium heat and cook the turkey patties for about 4-5 minutes on each side, or until fully cooked.

  • 5

    Add the tomato sauce to the skillet and allow it to simmer with the patties for an additional 2 minutes for enhanced flavor.

  • 6

    Lightly toast the whole wheat slider buns in a separate pan or in a toaster.

  • 7

    Assemble the sliders by placing each patty on a bun and spooning a bit of the tomato-vegetable sauce over the top.

  • 8

    Serve warm and enjoy your nutritious, flavorful meal.