Savory French Toast with Herb-Fried Egg

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory French Toast with Herb-Fried Egg

YOUR SOLIN GENERATED RECIPE

Savory French Toast with Herb-Fried Egg

A hearty twist on classic French toast featuring high-protein bread soaked in an herbed egg mixture and topped with a perfectly fried egg infused with fresh basil and chives. The balance of crispy toast and savory, aromatic herb-fried egg creates a satisfying meal for any time of day.

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NUTRITION

281kcal
Protein
20.6g
Fat
12.2g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

2 slices High-Protein Bread

3 Large Eggs

1/4 cup Unsweetened Almond Milk

1 teaspoon Olive Oil

1 tablespoon Fresh Basil

1 tablespoon Fresh Chives

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    In a shallow bowl, whisk together 2 eggs (reserve the third egg for frying), unsweetened almond milk, a pinch of salt, and black pepper to create the egg wash.

  • 2

    Stir in the chopped fresh basil and chives into the egg wash.

  • 3

    Dip each slice of high-protein bread into the egg wash, ensuring both sides are well-coated.

  • 4

    Preheat a non-stick skillet over medium heat. Lightly coat the pan with a small amount of olive oil.

  • 5

    Cook the soaked bread slices in the skillet until each side is golden and crispy, about 2-3 minutes per side.

  • 6

    In a separate small pan, heat a tiny bit of olive oil over medium heat and fry the reserved egg to your desired doneness, seasoning lightly with salt and pepper.

  • 7

    Plate the French toast and top with the herb-fried egg. Serve immediately and enjoy the savory medley of flavors.

Savory French Toast with Herb-Fried Egg

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory French Toast with Herb-Fried Egg

YOUR SOLIN GENERATED RECIPE

Savory French Toast with Herb-Fried Egg

A hearty twist on classic French toast featuring high-protein bread soaked in an herbed egg mixture and topped with a perfectly fried egg infused with fresh basil and chives. The balance of crispy toast and savory, aromatic herb-fried egg creates a satisfying meal for any time of day.

NUTRITION

281kcal
Protein
20.6g
Fat
12.2g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

2 slices High-Protein Bread

3 Large Eggs

1/4 cup Unsweetened Almond Milk

1 teaspoon Olive Oil

1 tablespoon Fresh Basil

1 tablespoon Fresh Chives

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    In a shallow bowl, whisk together 2 eggs (reserve the third egg for frying), unsweetened almond milk, a pinch of salt, and black pepper to create the egg wash.

  • 2

    Stir in the chopped fresh basil and chives into the egg wash.

  • 3

    Dip each slice of high-protein bread into the egg wash, ensuring both sides are well-coated.

  • 4

    Preheat a non-stick skillet over medium heat. Lightly coat the pan with a small amount of olive oil.

  • 5

    Cook the soaked bread slices in the skillet until each side is golden and crispy, about 2-3 minutes per side.

  • 6

    In a separate small pan, heat a tiny bit of olive oil over medium heat and fry the reserved egg to your desired doneness, seasoning lightly with salt and pepper.

  • 7

    Plate the French toast and top with the herb-fried egg. Serve immediately and enjoy the savory medley of flavors.