Fresh Mediterranean Egg Bowl with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Egg Bowl with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Egg Bowl with Creamy Avocado

Enjoy a vibrant bowl bursting with Mediterranean flavors, featuring fluffy scrambled eggs mixed with fresh spinach, juicy cherry tomatoes, tangy olives, and crumbled feta, all crowned with creamy avocado slices. This dish balances richness with bright, fresh ingredients, perfect for any time of day.

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NUTRITION

526kcal
Protein
35.9g
Fat
37.9g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

2 large Egg Whites

2 ounces Feta Cheese

1 quarter Avocado

0.5 cup Cherry Tomatoes

1 cup Spinach

4 Kalamata Olives

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PREPARATION

  • 1

    Crack the eggs and egg whites into a bowl and beat until well combined. Set aside.

  • 2

    In a non-stick skillet over medium heat, lightly sauté the spinach for about 1-2 minutes until it begins to wilt.

  • 3

    Add the cherry tomatoes and kalamata olives to the skillet, cooking for another 1 minute until the tomatoes start to soften.

  • 4

    Pour in the beaten eggs and gently scramble with the veggies until the eggs are softly set.

  • 5

    Transfer the scrambled eggs and vegetables into a serving bowl.

  • 6

    Sprinkle crumbled feta cheese evenly on top.

  • 7

    Garnish with sliced avocado and enjoy immediately for a fresh, flavorful meal.

Fresh Mediterranean Egg Bowl with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Egg Bowl with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Egg Bowl with Creamy Avocado

Enjoy a vibrant bowl bursting with Mediterranean flavors, featuring fluffy scrambled eggs mixed with fresh spinach, juicy cherry tomatoes, tangy olives, and crumbled feta, all crowned with creamy avocado slices. This dish balances richness with bright, fresh ingredients, perfect for any time of day.

NUTRITION

526kcal
Protein
35.9g
Fat
37.9g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

2 large Egg Whites

2 ounces Feta Cheese

1 quarter Avocado

0.5 cup Cherry Tomatoes

1 cup Spinach

4 Kalamata Olives

PREPARATION

  • 1

    Crack the eggs and egg whites into a bowl and beat until well combined. Set aside.

  • 2

    In a non-stick skillet over medium heat, lightly sauté the spinach for about 1-2 minutes until it begins to wilt.

  • 3

    Add the cherry tomatoes and kalamata olives to the skillet, cooking for another 1 minute until the tomatoes start to soften.

  • 4

    Pour in the beaten eggs and gently scramble with the veggies until the eggs are softly set.

  • 5

    Transfer the scrambled eggs and vegetables into a serving bowl.

  • 6

    Sprinkle crumbled feta cheese evenly on top.

  • 7

    Garnish with sliced avocado and enjoy immediately for a fresh, flavorful meal.