Smoky BBQ Tempeh Sandwich with Crispy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky BBQ Tempeh Sandwich with Crispy Slaw

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Tempeh Sandwich with Crispy Slaw

Experience a hearty, plant-powered delight with smoky BBQ tempeh nestled between a whole grain bun and topped with a refreshing, crunchy slaw. Each bite delivers a balanced blend of tangy barbecue flavor and crisp, fresh vegetables, perfect for a satisfying meal any time of the day.

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NUTRITION

531kcal
Protein
39g
Fat
20g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

6 oz Tempeh

1 Whole Grain Bun

1 cup Slaw Mix (Cabbage & Carrot)

2 tbsp Smoky BBQ Sauce

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PREPARATION

  • 1

    Slice the tempeh into thin strips and steam for 5 minutes to remove any bitterness.

  • 2

    In a skillet over medium heat, add the steamed tempeh and cook until lightly browned on all sides, then toss in the smoky BBQ sauce until the tempeh is well coated and heated through.

  • 3

    Meanwhile, prepare the crispy slaw by tossing the cabbage and carrot mix in a bowl.

  • 4

    Lightly toast the whole grain bun for added texture.

  • 5

    Assemble the sandwich by layering the saucy tempeh on the bottom half of the bun, topping it with the crispy slaw, and finishing with the top bun.

  • 6

    Serve warm and enjoy the delightful balance of smoky, tangy flavors with a satisfying crunch.

Smoky BBQ Tempeh Sandwich with Crispy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky BBQ Tempeh Sandwich with Crispy Slaw

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Tempeh Sandwich with Crispy Slaw

Experience a hearty, plant-powered delight with smoky BBQ tempeh nestled between a whole grain bun and topped with a refreshing, crunchy slaw. Each bite delivers a balanced blend of tangy barbecue flavor and crisp, fresh vegetables, perfect for a satisfying meal any time of the day.

NUTRITION

531kcal
Protein
39g
Fat
20g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

6 oz Tempeh

1 Whole Grain Bun

1 cup Slaw Mix (Cabbage & Carrot)

2 tbsp Smoky BBQ Sauce

PREPARATION

  • 1

    Slice the tempeh into thin strips and steam for 5 minutes to remove any bitterness.

  • 2

    In a skillet over medium heat, add the steamed tempeh and cook until lightly browned on all sides, then toss in the smoky BBQ sauce until the tempeh is well coated and heated through.

  • 3

    Meanwhile, prepare the crispy slaw by tossing the cabbage and carrot mix in a bowl.

  • 4

    Lightly toast the whole grain bun for added texture.

  • 5

    Assemble the sandwich by layering the saucy tempeh on the bottom half of the bun, topping it with the crispy slaw, and finishing with the top bun.

  • 6

    Serve warm and enjoy the delightful balance of smoky, tangy flavors with a satisfying crunch.