Creamy Turkey Bacon Spaghetti Squash Carbonara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey Bacon Spaghetti Squash Carbonara

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Bacon Spaghetti Squash Carbonara

Enjoy a light yet satisfying twist on classic carbonara! Roasted spaghetti squash forms the perfect base for crisp turkey bacon and a luscious sauce made by whisking together eggs, Greek yogurt, and a touch of Parmesan. This dish delivers a comforting creaminess with a delightful crunch and rich flavor, making it an ideal meal for those seeking clean, balanced eating with a deliciously modern spin.

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NUTRITION

206kcal
Protein
18.2g
Fat
8.4g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Spaghetti Squash (cooked)

3 slices Turkey Bacon

2 large Eggs

1/4 cup Nonfat Greek Yogurt

1 tbsp Parmesan Cheese

1 garlic clove

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Slice the spaghetti squash in half lengthwise, scoop out seeds, drizzle lightly with salt and pepper, and place cut side down on a baking sheet.

  • 3

    Roast the squash for 30-40 minutes until tender. Once cooked, use a fork to gently scrape out the strands, resembling spaghetti.

  • 4

    In a skillet, cook the turkey bacon over medium heat until crisp. Remove and chop into bite-sized pieces.

  • 5

    Mince the garlic and add it to the skillet with a small amount of the bacon drippings to lightly sauté for a minute (optional).

  • 6

    In a bowl, whisk together the eggs, Greek yogurt, Parmesan cheese, and a pinch of salt and pepper.

  • 7

    Combine the roasted spaghetti squash, chopped bacon, and sautéed garlic in a large bowl. While the squash is still warm, pour in the egg mixture and toss quickly to create a creamy sauce without scrambling the eggs.

  • 8

    Garnish with additional Parmesan or pepper if desired and serve immediately.

Creamy Turkey Bacon Spaghetti Squash Carbonara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey Bacon Spaghetti Squash Carbonara

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Bacon Spaghetti Squash Carbonara

Enjoy a light yet satisfying twist on classic carbonara! Roasted spaghetti squash forms the perfect base for crisp turkey bacon and a luscious sauce made by whisking together eggs, Greek yogurt, and a touch of Parmesan. This dish delivers a comforting creaminess with a delightful crunch and rich flavor, making it an ideal meal for those seeking clean, balanced eating with a deliciously modern spin.

NUTRITION

206kcal
Protein
18.2g
Fat
8.4g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Spaghetti Squash (cooked)

3 slices Turkey Bacon

2 large Eggs

1/4 cup Nonfat Greek Yogurt

1 tbsp Parmesan Cheese

1 garlic clove

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Slice the spaghetti squash in half lengthwise, scoop out seeds, drizzle lightly with salt and pepper, and place cut side down on a baking sheet.

  • 3

    Roast the squash for 30-40 minutes until tender. Once cooked, use a fork to gently scrape out the strands, resembling spaghetti.

  • 4

    In a skillet, cook the turkey bacon over medium heat until crisp. Remove and chop into bite-sized pieces.

  • 5

    Mince the garlic and add it to the skillet with a small amount of the bacon drippings to lightly sauté for a minute (optional).

  • 6

    In a bowl, whisk together the eggs, Greek yogurt, Parmesan cheese, and a pinch of salt and pepper.

  • 7

    Combine the roasted spaghetti squash, chopped bacon, and sautéed garlic in a large bowl. While the squash is still warm, pour in the egg mixture and toss quickly to create a creamy sauce without scrambling the eggs.

  • 8

    Garnish with additional Parmesan or pepper if desired and serve immediately.