Sheet Pan Sweet Potato Hash with Sunny Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Sweet Potato Hash with Sunny Eggs

YOUR SOLIN GENERATED RECIPE

Sheet Pan Sweet Potato Hash with Sunny Eggs

Savor a vibrant sheet pan hash where tender cubes of sweet potato mingle with colorful bell pepper and red onion, perfectly seasoned and roasted to develop a natural sweetness. Crowned with sunny eggs and savory turkey sausage, every bite delivers a delightful mix of textures and flavors that's both nourishing and satisfying.

Try 7 days free, then $12.99 / mo.

NUTRITION

379kcal
Protein
31.5g
Fat
18g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Sausage

1 medium Sweet Potato

1 medium Red Bell Pepper

1 small Red Onion

2 large Eggs

1 tsp Olive Oil

2 cloves Garlic

Salt and Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F. Line a sheet pan with parchment paper for easy cleanup.

  • 2

    Cube the sweet potato into uniform pieces. Slice the red bell pepper into strips and cut the red onion into wedges. Mince the garlic cloves.

  • 3

    Place the sweet potato, red bell pepper, red onion, and minced garlic on the sheet pan. Drizzle with olive oil, sprinkle with salt and pepper, and toss gently to coat evenly.

  • 4

    Roast the vegetables in the oven for about 20-25 minutes, or until they are tender and slightly caramelized. Stir halfway through to ensure even cooking.

  • 5

    While the vegetables are roasting, slice the turkey sausage into rounds.

  • 6

    After the initial 15 minutes of roasting, add the turkey sausage to the sheet pan and continue roasting with the vegetables until the sausage is heated and slightly browned.

  • 7

    In a skillet over medium heat, fry the eggs to your desired doneness, ensuring the yolks remain sunny.

  • 8

    Once the hash is ready, remove the sheet pan from the oven, and serve a generous portion on a plate. Top with the sunny eggs and add an extra sprinkle of salt and pepper if desired.

Sheet Pan Sweet Potato Hash with Sunny Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Sweet Potato Hash with Sunny Eggs

YOUR SOLIN GENERATED RECIPE

Sheet Pan Sweet Potato Hash with Sunny Eggs

Savor a vibrant sheet pan hash where tender cubes of sweet potato mingle with colorful bell pepper and red onion, perfectly seasoned and roasted to develop a natural sweetness. Crowned with sunny eggs and savory turkey sausage, every bite delivers a delightful mix of textures and flavors that's both nourishing and satisfying.

NUTRITION

379kcal
Protein
31.5g
Fat
18g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Sausage

1 medium Sweet Potato

1 medium Red Bell Pepper

1 small Red Onion

2 large Eggs

1 tsp Olive Oil

2 cloves Garlic

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Line a sheet pan with parchment paper for easy cleanup.

  • 2

    Cube the sweet potato into uniform pieces. Slice the red bell pepper into strips and cut the red onion into wedges. Mince the garlic cloves.

  • 3

    Place the sweet potato, red bell pepper, red onion, and minced garlic on the sheet pan. Drizzle with olive oil, sprinkle with salt and pepper, and toss gently to coat evenly.

  • 4

    Roast the vegetables in the oven for about 20-25 minutes, or until they are tender and slightly caramelized. Stir halfway through to ensure even cooking.

  • 5

    While the vegetables are roasting, slice the turkey sausage into rounds.

  • 6

    After the initial 15 minutes of roasting, add the turkey sausage to the sheet pan and continue roasting with the vegetables until the sausage is heated and slightly browned.

  • 7

    In a skillet over medium heat, fry the eggs to your desired doneness, ensuring the yolks remain sunny.

  • 8

    Once the hash is ready, remove the sheet pan from the oven, and serve a generous portion on a plate. Top with the sunny eggs and add an extra sprinkle of salt and pepper if desired.