Garlic-Herb Seared Steak with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Seared Steak with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Seared Steak with Roasted Vegetables

Enjoy a succulent seared steak infused with garlic and fresh herbs, accompanied by a colorful medley of roasted vegetables that deliver a satisfying crunch and natural sweetness. This dish pairs perfectly with a light side, making it a balanced and flavorful dinner option.

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NUTRITION

363kcal
Protein
34.0g
Fat
20.3g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Top Sirloin Steak

1 cup Broccoli

1/2 cup Cherry Tomatoes

1/2 cup Zucchini

1 teaspoon Olive Oil

2 cloves Garlic

1 tablespoon Fresh Herbs (Rosemary & Thyme)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Pat the steak dry with paper towels. Season both sides with salt, black pepper, and the minced garlic.

  • 2

    Heat a skillet over medium-high heat. Add the steak and sear for about 3-4 minutes on each side, depending on your desired doneness. Remove the steak and let it rest.

  • 3

    Preheat the oven to 425°F. In a bowl, toss the broccoli, cherry tomatoes, and zucchini with olive oil, a pinch of salt, and black pepper. Optionally, add some of the minced herbs.

  • 4

    Spread the vegetables on a baking sheet and roast in the oven for about 10-12 minutes until tender and slightly charred.

  • 5

    Slice the rested steak and plate alongside the roasted vegetables. Garnish with the remaining fresh herbs.

  • 6

    Serve immediately and enjoy your balanced, protein-packed meal.

Garlic-Herb Seared Steak with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Seared Steak with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Seared Steak with Roasted Vegetables

Enjoy a succulent seared steak infused with garlic and fresh herbs, accompanied by a colorful medley of roasted vegetables that deliver a satisfying crunch and natural sweetness. This dish pairs perfectly with a light side, making it a balanced and flavorful dinner option.

NUTRITION

363kcal
Protein
34.0g
Fat
20.3g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Top Sirloin Steak

1 cup Broccoli

1/2 cup Cherry Tomatoes

1/2 cup Zucchini

1 teaspoon Olive Oil

2 cloves Garlic

1 tablespoon Fresh Herbs (Rosemary & Thyme)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Pat the steak dry with paper towels. Season both sides with salt, black pepper, and the minced garlic.

  • 2

    Heat a skillet over medium-high heat. Add the steak and sear for about 3-4 minutes on each side, depending on your desired doneness. Remove the steak and let it rest.

  • 3

    Preheat the oven to 425°F. In a bowl, toss the broccoli, cherry tomatoes, and zucchini with olive oil, a pinch of salt, and black pepper. Optionally, add some of the minced herbs.

  • 4

    Spread the vegetables on a baking sheet and roast in the oven for about 10-12 minutes until tender and slightly charred.

  • 5

    Slice the rested steak and plate alongside the roasted vegetables. Garnish with the remaining fresh herbs.

  • 6

    Serve immediately and enjoy your balanced, protein-packed meal.