Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Savor a lean and flavorful turkey burger enhanced with nutrient-rich spinach, a light binder of egg whites, and a creamy, tangy avocado spread. This burger is a perfect harmony of lean protein and healthy fats, ideal for a wholesome meal any time of day.

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NUTRITION

371kcal
Protein
42.2g
Fat
22.2g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 cup Baby Spinach

2 Egg Whites

1/4 small Onion (finely chopped)

1/4 Avocado

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PREPARATION

  • 1

    In a bowl, combine the lean ground turkey, baby spinach, egg whites, and finely chopped onion. Season with a pinch of salt and pepper.

  • 2

    Mix the ingredients thoroughly until well combined, then shape the mixture into a patty.

  • 3

    Preheat a non-stick skillet or grill pan over medium heat. Cook the turkey patty for about 5-6 minutes on each side, until fully cooked through.

  • 4

    While the patty is cooking, mash the avocado in a small bowl to create a spread. Add a squeeze of lemon juice, salt, and pepper to taste if desired.

  • 5

    Once the burger is cooked, serve it topped with the avocado spread. Enjoy your nutrient-packed, flavorful meal!

Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Savor a lean and flavorful turkey burger enhanced with nutrient-rich spinach, a light binder of egg whites, and a creamy, tangy avocado spread. This burger is a perfect harmony of lean protein and healthy fats, ideal for a wholesome meal any time of day.

NUTRITION

371kcal
Protein
42.2g
Fat
22.2g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 cup Baby Spinach

2 Egg Whites

1/4 small Onion (finely chopped)

1/4 Avocado

PREPARATION

  • 1

    In a bowl, combine the lean ground turkey, baby spinach, egg whites, and finely chopped onion. Season with a pinch of salt and pepper.

  • 2

    Mix the ingredients thoroughly until well combined, then shape the mixture into a patty.

  • 3

    Preheat a non-stick skillet or grill pan over medium heat. Cook the turkey patty for about 5-6 minutes on each side, until fully cooked through.

  • 4

    While the patty is cooking, mash the avocado in a small bowl to create a spread. Add a squeeze of lemon juice, salt, and pepper to taste if desired.

  • 5

    Once the burger is cooked, serve it topped with the avocado spread. Enjoy your nutrient-packed, flavorful meal!