Cauliflower Crust Chicken Pesto Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Chicken Pesto Pizza

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Chicken Pesto Pizza

Savor this unique twist on pizza featuring a light cauliflower crust topped with succulent chicken breast, vibrant basil pesto, and a sprinkle of melted mozzarella. This dish offers a perfect balance of lean protein and fresh flavors, making it a delightful choice for a healthy dinner.

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NUTRITION

486kcal
Protein
42.3g
Fat
28.2g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

150 grams Cauliflower

1 large Egg White

2 tablespoons Basil Pesto

1/4 cup Tomato Sauce

1/4 cup Shredded Mozzarella Cheese

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    Process the cauliflower florets in a food processor until fine. Microwave the riced cauliflower in a microwave-safe bowl for 4-5 minutes until soft.

  • 3

    Mix the softened cauliflower with one egg white and a pinch of salt. Spread the mixture evenly onto a lightly greased baking sheet, pressing it into a thin, round crust.

  • 4

    Bake the cauliflower crust for 10-12 minutes until it starts to become firm and lightly golden.

  • 5

    Meanwhile, season the chicken breast with your preferred spices and cook it in a skillet over medium heat until fully cooked, then slice into thin strips.

  • 6

    Remove the crust from the oven. Spread the tomato sauce evenly over the crust, then layer on the sliced chicken.

  • 7

    Drizzle the basil pesto on top of the chicken and sprinkle with shredded mozzarella cheese.

  • 8

    Return the pizza to the oven and bake for an additional 8-10 minutes, or until the cheese is melted and bubbly.

  • 9

    Remove from the oven, let cool slightly, slice, and serve warm.

Cauliflower Crust Chicken Pesto Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Chicken Pesto Pizza

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Chicken Pesto Pizza

Savor this unique twist on pizza featuring a light cauliflower crust topped with succulent chicken breast, vibrant basil pesto, and a sprinkle of melted mozzarella. This dish offers a perfect balance of lean protein and fresh flavors, making it a delightful choice for a healthy dinner.

NUTRITION

486kcal
Protein
42.3g
Fat
28.2g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

150 grams Cauliflower

1 large Egg White

2 tablespoons Basil Pesto

1/4 cup Tomato Sauce

1/4 cup Shredded Mozzarella Cheese

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    Process the cauliflower florets in a food processor until fine. Microwave the riced cauliflower in a microwave-safe bowl for 4-5 minutes until soft.

  • 3

    Mix the softened cauliflower with one egg white and a pinch of salt. Spread the mixture evenly onto a lightly greased baking sheet, pressing it into a thin, round crust.

  • 4

    Bake the cauliflower crust for 10-12 minutes until it starts to become firm and lightly golden.

  • 5

    Meanwhile, season the chicken breast with your preferred spices and cook it in a skillet over medium heat until fully cooked, then slice into thin strips.

  • 6

    Remove the crust from the oven. Spread the tomato sauce evenly over the crust, then layer on the sliced chicken.

  • 7

    Drizzle the basil pesto on top of the chicken and sprinkle with shredded mozzarella cheese.

  • 8

    Return the pizza to the oven and bake for an additional 8-10 minutes, or until the cheese is melted and bubbly.

  • 9

    Remove from the oven, let cool slightly, slice, and serve warm.