Crispy Air-Fryer Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fryer Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fryer Orange Chicken

Enjoy a vibrant twist on your favorite takeout with this crispy air-fryer orange chicken. Tender pieces of chicken breast are coated in a light almond flour crunch, then tossed in a zesty orange sauce accented with a hint of sesame for extra flavor. This dish perfectly balances protein and healthy fats for a delightfully crispy yet refreshingly light meal.

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NUTRITION

378kcal
Protein
36.3g
Fat
17.3g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

20 g Almond Flour

1/2 cup Fresh Orange Juice

1 tsp Sesame Oil

1 clove Garlic

1 tsp Fresh Ginger

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Cut the chicken breast into bite-sized pieces and season with a pinch of salt, pepper, minced garlic, and grated ginger.

  • 3

    In a shallow dish, combine the almond flour with a pinch of salt and pepper. Lightly dredge the chicken pieces in the almond flour until evenly coated.

  • 4

    Place the coated chicken pieces in the air fryer basket in a single layer. Air-fry for 10-12 minutes, shaking the basket halfway through to ensure even cooking until the chicken is golden and crispy.

  • 5

    While the chicken is cooking, prepare the orange sauce by combining the fresh orange juice and sesame oil in a small saucepan. Bring to a simmer over medium heat, allowing the flavors to meld for about 3-4 minutes. (Optional: a light drizzle of honey can be added if you prefer a sweeter sauce.)

  • 6

    Once the chicken is done, transfer it to a mixing bowl and drizzle the warm orange sauce over the crispy pieces. Toss gently to coat evenly.

  • 7

    Serve immediately and enjoy your tangy, crispy air-fryer orange chicken!

Crispy Air-Fryer Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fryer Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fryer Orange Chicken

Enjoy a vibrant twist on your favorite takeout with this crispy air-fryer orange chicken. Tender pieces of chicken breast are coated in a light almond flour crunch, then tossed in a zesty orange sauce accented with a hint of sesame for extra flavor. This dish perfectly balances protein and healthy fats for a delightfully crispy yet refreshingly light meal.

NUTRITION

378kcal
Protein
36.3g
Fat
17.3g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

20 g Almond Flour

1/2 cup Fresh Orange Juice

1 tsp Sesame Oil

1 clove Garlic

1 tsp Fresh Ginger

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Cut the chicken breast into bite-sized pieces and season with a pinch of salt, pepper, minced garlic, and grated ginger.

  • 3

    In a shallow dish, combine the almond flour with a pinch of salt and pepper. Lightly dredge the chicken pieces in the almond flour until evenly coated.

  • 4

    Place the coated chicken pieces in the air fryer basket in a single layer. Air-fry for 10-12 minutes, shaking the basket halfway through to ensure even cooking until the chicken is golden and crispy.

  • 5

    While the chicken is cooking, prepare the orange sauce by combining the fresh orange juice and sesame oil in a small saucepan. Bring to a simmer over medium heat, allowing the flavors to meld for about 3-4 minutes. (Optional: a light drizzle of honey can be added if you prefer a sweeter sauce.)

  • 6

    Once the chicken is done, transfer it to a mixing bowl and drizzle the warm orange sauce over the crispy pieces. Toss gently to coat evenly.

  • 7

    Serve immediately and enjoy your tangy, crispy air-fryer orange chicken!