Name: Herb-Crusted Baked Salmon with Lemon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon Fillet; 0.5 tbsp Extra Virgin Olive Oil; Half Fresh Lemon; 0.5 tsp Dried Thyme; 0.5 tsp Dried Dill; 1 pinch Salt; 1 pinch Black Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Lemon

Savor this elegantly simple salmon dish featuring a zesty lemon and herb crust that perfectly complements the tender, flaky fish. The bright, aromatic flavors of fresh lemon and garden herbs shine through, creating a satisfying meal that's both nourishing and delectable.

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NUTRITION

Protein

34.4g

Fat

21.2g

Carbs

3.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

0.5 tbsp Extra Virgin Olive Oil

Half Fresh Lemon

0.5 tsp Dried Thyme

0.5 tsp Dried Dill

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Place the 6 oz salmon fillet on a baking tray lined with parchment paper.
3
Drizzle the salmon with 0.5 tablespoon of extra virgin olive oil.
4
Squeeze the juice from half a fresh lemon over the salmon.
5
Sprinkle dried thyme, dried dill, a pinch of salt, and a pinch of black pepper evenly over the fillet.
6
Gently rub the seasonings into the salmon to form a light crust.
7
Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork.
8
Remove from the oven and serve immediately, enjoying the fresh, zesty flavors.