Herb-Roasted Chicken with Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Mediterranean Vegetables

Savor the vibrant flavors of tender herb-roasted chicken paired with a colorful medley of Mediterranean vegetables. Perfectly seasoned with fresh rosemary, garlic, and a drizzle of olive oil, this dish offers a delightful balance of lean protein, crisp veggies, and aromatic herbs, making it a wholesome and satisfying meal for any time of the day.

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NUTRITION

375kcal
Protein
38.3g
Fat
18.9g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Zucchini (sliced)

1/2 medium Red Bell Pepper

1/2 cup Cherry Tomatoes

1/4 medium Red Onion

1 tbsp Olive Oil

1 tsp Fresh Rosemary

1 clove Garlic

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the chicken breast in a baking dish. Drizzle with olive oil and season with salt, black pepper, and minced garlic.

  • 3

    Arrange sliced zucchini, red bell pepper slices, cherry tomatoes, and red onion around the chicken in the dish.

  • 4

    Sprinkle the fresh rosemary over both the chicken and vegetables.

  • 5

    Roast in the oven for 25-30 minutes, or until the chicken is thoroughly cooked (internal temperature of 165°F) and the vegetables are tender.

  • 6

    Remove from the oven, let rest for a few minutes, then serve warm.

Herb-Roasted Chicken with Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Mediterranean Vegetables

Savor the vibrant flavors of tender herb-roasted chicken paired with a colorful medley of Mediterranean vegetables. Perfectly seasoned with fresh rosemary, garlic, and a drizzle of olive oil, this dish offers a delightful balance of lean protein, crisp veggies, and aromatic herbs, making it a wholesome and satisfying meal for any time of the day.

NUTRITION

375kcal
Protein
38.3g
Fat
18.9g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Zucchini (sliced)

1/2 medium Red Bell Pepper

1/2 cup Cherry Tomatoes

1/4 medium Red Onion

1 tbsp Olive Oil

1 tsp Fresh Rosemary

1 clove Garlic

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the chicken breast in a baking dish. Drizzle with olive oil and season with salt, black pepper, and minced garlic.

  • 3

    Arrange sliced zucchini, red bell pepper slices, cherry tomatoes, and red onion around the chicken in the dish.

  • 4

    Sprinkle the fresh rosemary over both the chicken and vegetables.

  • 5

    Roast in the oven for 25-30 minutes, or until the chicken is thoroughly cooked (internal temperature of 165°F) and the vegetables are tender.

  • 6

    Remove from the oven, let rest for a few minutes, then serve warm.