Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

A savory skillet dish featuring lean ground beef seasoned with aromatic herbs and perfectly roasted vegetables. This meal provides a balanced mix of protein and fresh produce, delivering a hearty and satisfying option for dinner.

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NUTRITION

362kcal
Protein
35.5g
Fat
18.6g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 medium Red Bell Pepper

1/2 medium Zucchini

1/4 medium Yellow Onion

1 tsp Olive Oil

1 clove Garlic

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the vegetables.

  • 2

    Prepare the vegetables: slice the red bell pepper into strips, dice the zucchini and onion into bite-sized pieces, and mince the garlic.

  • 3

    In a large oven-safe skillet, heat the olive oil over medium heat.

  • 4

    Add the minced garlic to the skillet and sauté for about 30 seconds until fragrant.

  • 5

    Add the lean ground beef to the skillet, breaking it apart with a spatula. Cook until the beef is browned and cooked through.

  • 6

    Stir in the diced red bell pepper, zucchini, and onion. Season with mixed dried herbs, salt, and pepper.

  • 7

    Transfer the skillet to the preheated oven and roast for about 10-12 minutes, or until the vegetables are tender and slightly caramelized.

  • 8

    Remove from oven, give a final stir, and adjust seasonings if necessary before serving.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

A savory skillet dish featuring lean ground beef seasoned with aromatic herbs and perfectly roasted vegetables. This meal provides a balanced mix of protein and fresh produce, delivering a hearty and satisfying option for dinner.

NUTRITION

362kcal
Protein
35.5g
Fat
18.6g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 medium Red Bell Pepper

1/2 medium Zucchini

1/4 medium Yellow Onion

1 tsp Olive Oil

1 clove Garlic

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the vegetables.

  • 2

    Prepare the vegetables: slice the red bell pepper into strips, dice the zucchini and onion into bite-sized pieces, and mince the garlic.

  • 3

    In a large oven-safe skillet, heat the olive oil over medium heat.

  • 4

    Add the minced garlic to the skillet and sauté for about 30 seconds until fragrant.

  • 5

    Add the lean ground beef to the skillet, breaking it apart with a spatula. Cook until the beef is browned and cooked through.

  • 6

    Stir in the diced red bell pepper, zucchini, and onion. Season with mixed dried herbs, salt, and pepper.

  • 7

    Transfer the skillet to the preheated oven and roast for about 10-12 minutes, or until the vegetables are tender and slightly caramelized.

  • 8

    Remove from oven, give a final stir, and adjust seasonings if necessary before serving.