Creamy Greek Yogurt Buffalo Chicken Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Buffalo Chicken Dip

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Buffalo Chicken Dip

Enjoy a deliciously tangy and creamy buffalo chicken dip with a healthier twist. Tender chunks of chicken are combined with protein-packed nonfat Greek yogurt and a touch of low-fat cream cheese, then kissed with spicy hot sauce to deliver a perfect blend of creamy, tangy, and spicy flavors. Topped with a sprinkle of low-fat cheddar, this dip is perfect for dipping veggies or spreading on a whole grain cracker as a satisfying snack or meal.

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NUTRITION

442kcal
Protein
59g
Fat
16g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Nonfat Greek Yogurt

2 oz Low-Fat Cream Cheese

1 tbsp Buffalo Wing Sauce

1/8 cup Low-Fat Shredded Cheddar

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven broiler and set a baking dish aside.

  • 2

    Lightly season the chicken breast with salt and pepper. Bake or poach the chicken until fully cooked, about 15-20 minutes depending on thickness. Allow it to cool, then shred or dice into bite-sized pieces.

  • 3

    In a medium bowl, combine the shredded chicken, nonfat Greek yogurt, low-fat cream cheese, and buffalo wing sauce. Mix thoroughly until the mixture is smooth and well combined.

  • 4

    Taste the dip and season with additional salt and pepper if desired.

  • 5

    Transfer the mixture into an oven-safe dish. Top with a sprinkle of low-fat shredded cheddar cheese.

  • 6

    Place the dish under the broiler for 2-3 minutes or until the cheddar cheese is slightly melted and bubbly. Keep a close eye to prevent burning.

  • 7

    Remove from the oven and let it cool slightly before serving. Enjoy with veggie sticks, whole grain crackers or as a protein-packed spread.

Creamy Greek Yogurt Buffalo Chicken Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Buffalo Chicken Dip

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Buffalo Chicken Dip

Enjoy a deliciously tangy and creamy buffalo chicken dip with a healthier twist. Tender chunks of chicken are combined with protein-packed nonfat Greek yogurt and a touch of low-fat cream cheese, then kissed with spicy hot sauce to deliver a perfect blend of creamy, tangy, and spicy flavors. Topped with a sprinkle of low-fat cheddar, this dip is perfect for dipping veggies or spreading on a whole grain cracker as a satisfying snack or meal.

NUTRITION

442kcal
Protein
59g
Fat
16g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Nonfat Greek Yogurt

2 oz Low-Fat Cream Cheese

1 tbsp Buffalo Wing Sauce

1/8 cup Low-Fat Shredded Cheddar

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven broiler and set a baking dish aside.

  • 2

    Lightly season the chicken breast with salt and pepper. Bake or poach the chicken until fully cooked, about 15-20 minutes depending on thickness. Allow it to cool, then shred or dice into bite-sized pieces.

  • 3

    In a medium bowl, combine the shredded chicken, nonfat Greek yogurt, low-fat cream cheese, and buffalo wing sauce. Mix thoroughly until the mixture is smooth and well combined.

  • 4

    Taste the dip and season with additional salt and pepper if desired.

  • 5

    Transfer the mixture into an oven-safe dish. Top with a sprinkle of low-fat shredded cheddar cheese.

  • 6

    Place the dish under the broiler for 2-3 minutes or until the cheddar cheese is slightly melted and bubbly. Keep a close eye to prevent burning.

  • 7

    Remove from the oven and let it cool slightly before serving. Enjoy with veggie sticks, whole grain crackers or as a protein-packed spread.